What is the blood sugar standard of healthy people? What is the basis?

Glucose refers to glucose in the blood. Most of the energy needed by cells in human tissues comes from glucose. If the blood sugar is too high, it means that the glucose in the blood accounts for the majority, that is, the energy is too high, which is easy to cause metabolic diseases such as hyperglycemia and diabetes. These diseases will lead to the dysfunction of other organs and various complications, which will seriously affect the healthy quality of life of patients. However, if the blood sugar is too low, cardiovascular and cerebrovascular accidents such as hypoglycemia, slow response and severe dementia will easily occur, which will also cause fatal blows to the quality of life and longevity of patients. Therefore, blood sugar must be kept at a normal level to meet the energy needs of various organs in the body. So, what is normal blood sugar? Do different people have different blood sugar standards?

These three figures reflect the true blood sugar level! Let's see if your blood sugar is high. Fasting blood glucose, diabetes is a metabolic disease characterized by hyperglycemia of pancreas, and fasting blood glucose is one of the basis for diagnosis of diabetes. But even if it is not diabetes, fasting blood glucose is an important indicator to measure people's blood glucose level. At present, the reference range of total blood glucose is 3.9-6.1mmol/l (70-110mg/dl), while the reference range of blood glucose is 3.9-6.9mg/ L(70- 125mg/ dL).

When the fasting blood glucose is greater than 6.7mmol/L and the blood glucose is greater than 7.8mg/L, and the blood glucose values measured twice or more are within the above two ranges, it can be judged as hyperglycemia and diagnosed as diabetes. When the fasting blood glucose is greater than 5.6mmol/L and the blood glucose is greater than 6.4mmol/L, it is suggested that patients should have a glucose tolerance test again to find diabetes as soon as possible. When the fasting blood glucose is higher than11.1mmol/L, it means that the body produces little or no insulin. At this time, it is suggested to go to the hospital for diabetes treatment as soon as possible to avoid the continuous increase of life-threatening blood sugar.

Postprandial blood glucose level, besides fasting blood glucose, postprandial blood glucose is also worthy of attention. Many diabetics are found to have low fasting blood sugar, but high postprandial blood sugar, which leads to diabetes unconsciously. So, what is the standard value of postprandial blood sugar? Generally speaking, the blood glucose level after meal 1 hour is between 6.7 and 9.4 mmol/h, and the highest value is not more than11.1mmol/h ... The blood glucose level 2 hours after meal is lower than 7.8mmol/ m2. The blood glucose level was 3.9 ~ 6. 1 mmol/h 3 hours after meal.

You can check it yourself. If your postprandial blood sugar exceeds one or all of the standards, it is recommended to seek medical advice as soon as possible to control your blood sugar.

Blood sugar level during pregnancy, pregnancy is a great and special period for women. At this stage, women need more nutrition because they need to get pregnant. With a little attention, blood sugar may rise, leading to gestational diabetes. So, how much blood sugar is normal during pregnancy? Under normal circumstances, the postprandial 1 hour blood sugar of pregnant women does not exceed100 ml/l; Blood sugar should not exceed 85ML/L 2 hours after meals. If it exceeds the above standard value, it is best for pregnant mothers to go to the hospital for relevant blood sugar tests to avoid serious consequences caused by high blood sugar.