1, will lead to gastrointestinal indigestion.
Lard has a special flavor, especially when it is put in a dish after heating, which will increase the taste of the dish. People will have a great appetite and eat more every day. Overeating will increase the burden on the stomach and lead to indigestion.
2, not conducive to body shaping.
Lard is extracted from pig fat. The calories are too high and contain a lot of saturated fat. It is not easily digested by the human body, so it will accumulate in various parts of the body in the form of fat, leading to obesity and not easy to lose.
Precautions:
Lard and butter are not suitable for cold salad and fried food. The food seasoned with it should be eaten while it is hot, and it will smell oily after being cooled, which will affect people's appetite. Animal oil is high in calories and cholesterol, so it is not suitable for the elderly, obese people and patients with cardiovascular and cerebrovascular diseases. Ordinary people should not eat too much animal oil. Many lard products contain a lot of sugar and should not be eaten too much. Diabetic patients should also pay attention to it.
Refer to the above content: Baidu Encyclopedia-Lard