1, mental disorders: Ecstasy will destroy the balance of neurotransmitters in the brain, leading to various mental symptoms, such as anxiety, depression, hallucinations and so on. In severe cases, it may lead to schizophrenia or other serious mental illness.
2, physical injury: ecstasy is harmful to health in many ways. It will lead to liver and kidney dysfunction, affect the normal function of endocrine system, and may even lead to cardiovascular diseases and cancer.
3, drug dependence: ecstasy is a powerful psychotropic drug, easy to cause drug dependence. Once the drug is stopped, withdrawal symptoms will appear, such as headache, nausea, vomiting and other uncomfortable reactions, which can lead to addiction in severe cases.
4. Social problems: Abuse of ecstasy will not only affect personal health and quality of life, but also have a negative impact on society. For example, social problems such as rising crime rate and increasing violent conflicts.
5, respiratory problems: ecstasy excitement may lead to shortness of breath, or even apnea, which may cause damage to the lungs and respiratory system.
6, nervous system problems: Ecstasy may interfere with the normal function of the nervous system, leading to slow response, inattention, numbness of hands and feet and other symptoms.
7, digestive system problems: the use of ecstasy may lead to digestive system problems, such as stomach pain, diarrhea, constipation.
8. Skin problems: Long-term use of ecstasy may cause problems such as dry skin, peeling and rash.
9. Mental health problems: Ecstasy may lead to mental health problems such as mood swings, anxiety and depression, and may even lead to serious consequences such as suicide.
The premise of good health:
1, a balanced diet: A balanced diet is the foundation of good health. The human body needs various nutrients, including carbohydrates, fats, protein, vitamins and minerals. Therefore, we should eat different kinds of food to get comprehensive nutrition. At the same time, the diet should be light and easy to digest, and avoid excessively greasy, spicy and irritating foods to reduce the burden on the body.
2, adequate sleep: sleep is an important period for physical recovery and repair. Adequate sleep can promote the normal operation of various systems of the body and improve immunity. Generally speaking, adults need 7-8 hours of sleep every night.
3. Moderate exercise: Moderate exercise helps keep the body healthy. Exercise can enhance cardiopulmonary function, improve blood circulation, and enhance muscle strength and flexibility. But exercise should be moderate to avoid excessive fatigue and injury.
A good attitude: A good attitude is essential to health. Being in a bad emotional state such as tension, anxiety and depression for a long time can easily lead to the disorder of various systems of the body, thus leading to various diseases. Therefore, we should maintain a positive and optimistic attitude, learn to adjust emotions and avoid the influence of bad emotions on the body.
5, quit smoking and limit alcohol: smoking and drinking is an important factor that harms health. Smoking can lead to various respiratory diseases, while excessive drinking may lead to liver problems and other health problems. Therefore, we should give up smoking and limit alcohol to keep healthy.