First, create conditions for close contact with society, and the elderly should try their best to expand contact with society, such as taking part in some social work after retirement. The positive significance is no longer to increase economic income, but mainly to benefit physical and mental health care.
Second, it is never too old to learn, and there is no end to learning. Continuous learning can not only continue to play their own strengths and make contributions to mankind, but also choose some hobbies and other knowledge to broaden their horizons. Some elderly people have a wrong view that they have worked hard all their lives to learn what should be a rest time, so they refuse to study and all social contacts. In fact, absolute retirement will make the elderly out of life and find no meaning of survival.
Third, try to make friends with young people. Older people are generally willing to associate with their peers, sigh with each other for a while and vent their grievances. When his companion is ill, he will worry about his health, which will only increase his troubles. Old people can communicate with young people, impart their own experiences to them, and infect their vigor and vitality through contact with young people.
Fourth, cultivate a wide range of interests. Old people have more leisure time, so they can use it to cultivate a wide range of hobbies. Such as playing chess, drawing, traveling, dancing, etc. Not only should you take an active part in similar activities, but you should also really get involved, so that you can have fun.