Speaking of thrombosis, I believe everyone has heard that thrombosis, as a common disease in our daily life, can occur in veins or arteries, because various external factors lead to intravascular coagulation mechanism and abnormal activation of platelets, which coagulates blood, causes blood vessel blockage and forms thrombosis.
If a student happens inside a vein, it may cause blood reflux disorder, mainly manifested as swelling and pain in the limbs. Once the thrombus falls off and enters the pulmonary circulation, it will cause pulmonary embolism, affect the normal respiratory function of patients and even face the risk of death.
Thrombosis is also a disease that occurs inside blood vessels. Blood vessels are all over the body. Blood vessels are very important to human health. They can help people transport blood and nutrients, so that human functions can be maintained.
However, with the continuous improvement of people's living standards and the diversification of diet, many people's unhealthy eating habits, frequent eating of foods with high fat, high cholesterol and high salt, and long-term smoking, drinking and staying still will affect the health of blood vessels.
As a result, lipid waste in blood vessels accumulates too much, forming thrombus, which is transported to various parts of the body with blood circulation and gathered in the body, causing ischemia and hypoxia, leading to insufficient blood supply and endangering human health.
Therefore, this reminds everyone that in daily life, we must pay attention to the influence of thrombosis on the body, how the body behaves before the arrival of the awareness period, and find the signal in time.
1, edema of hands and feet
Once a thrombus appears in the body, it will affect the normal blood circulation and be hindered. If the blood circulation is not timely, it will cause vein blockage and slow blood flow.
In addition, the hands and feet are the farthest parts from the body, and the blood supply position of the heart is far away, which will affect the blood return, and a large amount of blood will gather in the limbs, thus causing swelling of the hands and feet.
In particular, one limb is swollen and the other is smaller. If this happens, we need to be vigilant in time. The blood has become sticky and blocked, so you need to see a doctor in time to avoid missing the best treatment time.
2. Numbness of hands and feet
If thrombosis is formed in the arteries of the arms and lower limbs, it will reduce the blood circulation of the arms and lower limbs, slow down the blood flow, get insufficient blood and oxygen supply, and cause chills, numbness and even pain due to ischemia and hypoxia.
This situation is more likely to occur in the lower limbs. In fact, for the elderly, leg pain and numbness occur when walking, and more attention should be paid to the formation of arterial thrombosis in lower limbs.
3, pale hands and feet, no blood.
Under normal circumstances, healthy people's hands and feet are pink, ruddy and smooth, and look particularly imposing.
However, if thrombosis occurs in the body, especially in veins, it may also occur in arteries, which will lead to blockage of arteries in hands and feet, swelling of hands and feet, delayed blood circulation and pale and bloodless skin. Pay more attention to this symptom and seek medical advice in time.
4. Limb weakness
As the commander-in-chief of the human body, the brain is rich in nerve tissue, but it is also responsible for the language center and motor center of people.
However, for many patients with cerebral thrombosis, due to the appearance of cerebral thrombosis, blood vessels are blocked, blood circulation is blocked, and ischemia and hypoxia occur, which will lead to the inability of motor center surgery to transmit information to body organs and lead to leg weakness.
For example, common venous thrombosis of lower limbs is also a common peripheral vascular disease. There will be weakness of limbs when thrombosis occurs, which needs everyone's attention.
5. Red stripes
If the body is not obese and has not been severely hit by the outside world, but red stripes appear on the skin for no reason, it should attract more attention and vigilance.
This situation is probably caused by blood clots in the body. Generally, this thrombus will be distributed along the vein, and there will be signs of fever when it touches the limb.
6. The blue veins on hands and feet are particularly obvious.
With the growth of age, the functions of various organs of the body gradually decline, and physical fitness is not as good as before. If, within a period of time, you suddenly find that the blue veins on your hands and feet become unusually obvious and look like earthworms crawling, you should be alert to whether there is a thrombus in your blood vessels at this time.
Once thrombosis is formed, it will hinder blood circulation, affect local blood return, and make varicose veins extremely obvious.
-Do more exercise:
As the saying goes, life lies in exercise. Insisting on exercise is more helpful to speed up blood circulation, promote metabolism, eliminate harmful wastes, reduce the burden on the body, and effectively keep blood circulation smooth and prevent blood vessel blockage, stenosis and thrombosis.
Insisting on aerobic exercise can promote systemic blood circulation and prevent thrombosis. If you don't exercise for a long time, it will lead to obvious obesity and high fat content, which will increase the probability of thrombosis.
-the diet should be reasonable.
If we want to actively prevent thrombosis, we should pay more attention to the daily diet and supplement the required nutrients, which is also a measure to eliminate thrombosis and maintain human health.
Common walnuts, onions and deep-sea fish can be eaten properly, which can effectively supply energy for the body to supplement nutrition, reduce the level of cholesterol and triglycerides in the body, and maintain the smooth blood circulation mechanism.
-Replenish water in time
As the saying goes, water is the source of life, and more than 70% of human body is water. Developing the habit of drinking more water every day is more conducive to maintaining good blood circulation, keeping blood circulation unobstructed, diluting blood and reducing blood viscosity.
It is suggested that healthy adults drink at least1500 ~ 2000ml of water every day, which is more helpful to improve blood circulation, prevent thrombosis and promote human health.
Oats.
Oat can be said to be a very healthy food, which contains a lot of dietary fiber, which can accelerate gastrointestinal peristalsis, relieve constipation. At the same time, it is also recognized as a food for lowering blood pressure and cholesterol, which can effectively prevent and treat cerebral thrombosis.
Mushrooms.
Mushroom is also a kind of mushroom food that is often eaten in life. Mushrooms are rich in nutritional value, and their unsaturated fatty acids can also reduce the content of sterols in blood, keep blood circulation smooth, promote blood circulation and reduce the formation of thrombosis.
Onions.
Onions are also a common food in life. Although it tastes special, it is rich in nutritional value. Contains natural blood thinner, which can dilute blood, improve blood viscosity, dilate blood vessels, maintain blood circulation, and have a better preventive effect on thrombosis.
aubergine
Eggplant is also a common food in life and one of the foods to prevent cerebral thrombosis. Eggplant contains vitamin P, which can increase blood vessel elasticity, keep blood circulation smooth, prevent blood vessel rupture and bleeding, and prevent cerebral thrombosis.