2.2 the necessity of implementing physical education and health curriculum
Sports life is one of the main components of human social life. It organically combines human material life and spiritual life in sports activities, and has made great contributions to human survival, social progress and improvement of life quality.
The teaching of physical education and health course also includes imparting some health knowledge. Physical education class's teaching content is fitness knowledge and methods and means of exercise. In modern society, people are generally concerned about their own health, and "health first" is the purpose of physical education and health curriculum. Physical education and health education can improve individual health-related skills, knowledge, understanding and values, promote people to adopt healthy lifestyles and behaviors voluntarily, reduce the risk factors of illness, and thus improve the level of health socialization. Therefore, it is necessary to implement physical education and health curriculum.
Moreover, the introduction of the new curriculum goal is a major change in educational philosophy, which clearly highlights the theme that students are the center of teaching. The implementation of new curriculum is the core content of basic education reform, which is of great significance to promoting the breakthrough of quality education.