What's the effect of oral probiotics on refreshing breath? Unique Streptococcus salivarius and specially added xylitol and natural strawberry essence can quickly dispel oral odor and refresh breath. Improve oral microecology: the probiotics contained in the product can be colonized in the oral cavity, which can supplement the deficiency of oral active probiotics and improve the oral microecology balance. Prevention of respiratory discomfort: bliss k12? Oral probiotics can inhibit the growth and reproduction of pathogenic bacteria through microecological regulation, thus preventing and treating respiratory discomfort such as pharyngitis and rhinitis.
The functions of probiotics mainly include:
1, regulate intestine and improve constipation and diarrhea. Under normal circumstances, when the number of beneficial bacteria in the intestine is higher than that of harmful bacteria, the intestine can maintain a normal state. When the diet is unclean, or the number of beneficial bacteria decreases and the number of harmful bacteria increases, constipation, diarrhea and poor absorption function will occur. At this time, probiotics will compete with harmful bacteria to occupy a place after entering the intestine, participate in substance metabolism, nutrient transformation and biosynthesis, and help the human body restore the normal intestinal environment, thus solving intestinal problems such as constipation and diarrhea.
2. Enhance human immunity. Probiotics can enhance people's immunity to some extent. This is because the conditioning effect of probiotics on the intestine increases the absorption and utilization rate of nutrients in the intestine, and the human body can better digest and absorb nutrients. Coupled with good detoxification, immunity will be improved.
3. Reduce the side effects of antibiotics. Antibiotics are broad-spectrum antibacterial agents, which kill all beneficial bacteria and harmful fungi indiscriminately. Therefore, although antibiotics have a good anti-inflammatory effect, it is easy to cause flora imbalance. At this time, supplementing probiotics can quickly restore the balance of flora in the body, establish a safety barrier in the body and protect health.
4. Reduce blood fat. Medical research shows that probiotics have the function of blood scavenger, which can remove cholesterol from blood vessel wall and relieve arteriosclerosis, insufficient blood supply to the heart and fatty liver.
How to supplement probiotics 1? Yogurt containing probiotics. In a healthy state, dairy products containing probiotics can be selected as snacks. Traditional yogurt is fermented by Lactobacillus bulgaricus and Streptococcus thermophilus, both of which are probiotics. Yogurt with probiotics is based on the former, and Bifidobacterium is artificially added as fermentation strain. Regular drinking can play a health care role and is beneficial to health. But pay attention to buy fresh yogurt stored at low temperature.
2. Formula milk containing probiotics. Some milk powders are added with probiotics, such as Bifidobacterium, which can make the baby's intestines healthier.
3. Drinks containing lactic acid bacteria. Yakult in the supermarket contains a lot of lactic acid bacteria. But don't drink too much. Don't drink more than 2 bottles a day in a healthy state. If you are sick, ask your doctor if you can drink.
4. Fresh cheese contains probiotics. Soft cheese contains more live bacteria. Therefore, ingredients or foods containing live bacteria should be refrigerated for preservation, and only live bacteria can propagate in the intestines.
5. Probiotic preparation. Mommy loves, rejuvenates, and has a healthy whole intestine. Probiotic preparations are commonly used by babies, but they should not be used indiscriminately in a healthy state. It is recommended to use under the guidance of a doctor.