Duck meat is cold. The Dietary Guide once said:? Duck tastes sweet and cold, and it is cold when it slides. ? Qing? Wang Mengying Yi Yun:? Eating too much, stagnation of qi, slipping, are all yang deficiency and spleen deficiency, which are taboo. ? Therefore, people with spleen deficiency, especially those with insufficient spleen and yang, should not eat duck.
Turtle has the function of cooling blood and nourishing yin, and is a nourishing food. Eating too much for a long time will hinder the transport function of the spleen, causing indigestion and loss of appetite. In particular, people with spleen and stomach deficiency and cold should avoid eating, just as Materia Medica warned at the beginning. People with spleen deficiency are forbidden to eat. ?
Snails, snails are cold and have the effect of clearing away heat and relieving summer heat. But because of its cool nature, it is not suitable for people with weak spleen and stomach. , "Life Taste Diet Spectrum" clearly warns: Eating more cold and cold, spleen deficiency taboo. ?
Clam meat, cold in nature, sweet and salty in taste, can nourish yin and clear heat, but people with spleen deficiency should not eat more, which is easy to hurt spleen and stomach yang. Therefore, Wang Mengying, a food doctor in the Qing Dynasty, warned that mussels are sweet, salty and cold in "Living a Delicious Diet Spectrum". Those who eat more cold and spleen deficiency and slippery are forbidden to eat. ?
Oyster meat is slightly cold, although it has the effect of nourishing yin and enriching blood. But eating too much will lead to spleen and stomach deficiency and cold. It aggravates the chronic diseases of digestive system, so people with chronic gastritis, gastroenteritis, indigestion and other symptoms caused by deficiency and cold of spleen and stomach eat less oyster meat. Raw pears are cool, and spleen deficiency should not be avoided.
As stated in the Dietary Guidelines:? Eating too much makes people feel cold and damage the spleen, and eating raw food often leads to cold dysentery. ? The Classic of Materia Medica also says:? Diarrhea due to spleen deficiency should be avoided by salty method. ? Qing? Wang Mengying also pointed out that? Diarrhea due to deficiency-cold in the middle should be avoided. ? Therefore, anyone with spleen deficiency, especially those with spleen-stomach deficiency and cold diarrhea in loose stool, should not eat it.