The problem of masturbation

16 years old is the time to grow taller, so try to control the frequency, preferably twice a month 1, otherwise it will affect the growth of penis and the development of height. This is not to scare you ~ masturbation will increase androgen secretion, while your growth hormone secretion will be relatively reduced, so it will affect the development of height.

If you hit the plane too much, you will get used to premature ejaculation, that is, 1 minute later, which will affect your later life, such as impotence. premature ejaculation

It's better to control it

After masturbation, you should eat more shrimp, leeks, pumpkin seeds and other foods, supplement zinc and other nutrients, which can restore your body to full energy in the shortest time. . . Of course, it is also for your next flight not to overdraw your body.

I hope my answer can help you, and I hope you can grow up healthily and happily!