The manifestations of children's food accumulation are thick tongue coating, red cheeks, abdominal distension, dry and smelly defense, excessive exhaust and so on.
How to find baby food accumulation?
When the baby sleeps, he always turns over and sometimes bites his teeth. As the saying goes, if you don't have enough to eat, you can't sleep well.
The baby's appetite has shrunk recently, and it is obviously poor appetite.
The baby often says that his stomach is bloated and his stomach hurts.
You can find that the baby's nose is blue on both sides. The tongue coating is white and thick. You can also smell sour taste in your breath.
If your baby has the above symptoms, it is a sign of food accumulation. Staying food can cause nausea, vomiting, loss of appetite, anorexia, abdominal distension, abdominal pain, bad breath, fever in hands and feet, yellow skin color, listlessness and other symptoms. How to deal with baby food accumulation in four ways
1, diet therapy
hawthorn
Function: Qingfei Xiaoshi. Especially to deal with food accumulation caused by eating too much meat.
Practice: Take a proper amount of brown sugar (if the baby has fever symptoms, it can be replaced by white sugar or rock sugar), stir-fry with low fire (to prevent burning, a small amount of water can be added), add a proper amount of pitted hawthorn, stir-fry for 5-6 minutes, and smell sour and sweet. Let the children eat a little after each meal.
Mommy experienced it herself.
Jinan, the Virgin Mary
It is always troublesome to stir-fry with sugar. I find it very effective to stir-fry hawthorn soup for my baby. I bought some fresh hawthorn from the supermarket, washed it, cut it into small pieces and cooked it in a stew pot for 3-4 hours. After the soup is cooked, filter the fruit pieces and impurities with clean gauze, dilute or add sugar according to the baby's taste, and let the baby drink it as water. Sometimes instead of buying fresh hawthorn, buy some unprocessed dried hawthorn instead, cook it in a pressure cooker and quench it with a small fire to make juice for the baby to take. In addition, I found that hawthorn has the function of clearing away lung heat.
Yam rice porridge
Function: regulating spleen and stomach, nourishing yin and promoting fluid production. Can be used for children with dyspepsia, anorexia, weight loss, sallow complexion and emaciation.
Practice: Take dried yam slices100g, rice or millet100g, and appropriate amount of sugar. Wash the rice, crush it with yam slices, put it in a pot, and add water to cook it into porridge.
Mommy experienced it herself.
Ms. Chen, Beijing
If it is not convenient to go to the pharmacy to buy dried yam, you can go to the supermarket to buy fresh yam, which is brown and long, like a rhizome crop. In addition to cooking porridge, yam can also be fried and eaten. It tastes sticky and slippery, but the effect is also good.
White radish porridge
Functions: chest opening, qi-flowing, and stomach strengthening. It can be used for treating dyspepsia and abdominal distension in children.
Practice: white radish 1 root, 50 grams of rice, and appropriate amount of sugar. Wash white radish and rice separately. Slice radish, cook for 30 minutes first, then add rice to cook (if you don't eat radish, you can remove radish and add rice). Boil until the rice soup is thick, add appropriate amount of brown sugar and bring to a boil.
Mommy experienced it herself.
Duduma, Shanghai
White radish is a cool food. I usually cook soup for my baby alone, but maybe the children don't like it because of the taste. Now add brown sugar to porridge, and children like to eat too much.
Bian Xiao suggested:
In fact, vinegar is also a treasure. Babies injured by eggs can drink a spoonful of vinegar and rice soup. After eating too much greasy food, when the baby feels uncomfortable, he can drink a few mouthfuls of vinegar, sip it and swallow it slowly, which will make him feel more comfortable.
2. Massage therapy
Knead muscles along the spine.
Let the child lie face down. Parents hold both sides of the spine with their thumbs, forefinger and middle finger, once every time, from bottom to top, and then from top to bottom, 3-5 times, once a night.
Knead zhongwan
Half of the connecting line between the chest and navel is Zhongwan point. Parents massage with palm roots twice a day.
Mo Yongquan
The soles of the feet are Yongquan points. Parents press Yongquan point with their thumbs and massage for 30-50 times twice a day.
3. Exercise therapy
Field activities
Insist that children do outdoor activities. If the weather is cold, you can choose to let your child go out for half an hour to an hour every day when the sun is good and the wind is light.
Take a walk after supper
After dinner, take the baby for a gentle walk for half an hour to an hour.
4. Drug therapy
Xiaoer Huashi Pill
When the baby is gluttonous and catches cold, causing abdominal distension, nausea and vomiting, irritability and thirst, yellow tongue coating and dry stool, you can take Xiaoer Fossil Pills.
Packing: each capsule1.5g.
Usage: 1 capsule twice daily for children under 0 years old, and 2 capsules twice daily for children over 0 years old.
Tip: dissolve it in boiling water and take it.
Xiaoer Xiaoji Zhike Oral Liquid
When the baby has cough, excessive phlegm in the pharynx, abdominal distension such as drum, no appetite, and sour taste in the mouth due to food accumulation, you can take Xiaoer Xiaoji Zhike Oral Liquid.
Packing: each piece 10ml.
Usage:/kloc-for those under 0/year old, take 5ml each time, three times a day;
1-2 years old take 10ml each time, three times a day;
2-4 years old, take 15ml each time, three times a day;
Take 20ml each time over 5 years old, three times a day.
Tip: Take the clothes with warm water. Babies over two years old can drink directly.
"Fashion Parenting" point of view: children accumulate food, prevention first.
Help your baby adjust his diet. Arrange children to eat more digestible and easily absorbed foods, and don't blindly increase high-calorie and high-fat foods.
Seven minutes full is good for health. No matter what kind of food, no matter how nutritious, you can't eat too much. Otherwise, not only can you not keep fit, but the effect will only be counterproductive. If you can't get it, it will lead to indigestion, diarrhea and harm to your child's health.