Washing is healthier.

There are many people who are busy at work, so it is especially bad for some people whose heads are easy to get oily. Shampooing in the morning or at night is not as effective as shampooing in the afternoon. Be sure to choose according to your actual situation. If conditions permit, you must blow dry your hair after washing to avoid catching cold. Because you wash your hair at night and sleep when your hair is not dry, it is very easy to leave illness. We must pay attention to protecting our health, so that it will be easier when we are old.

First, it is better to wash your hair at night. Many people are busy at work, get up late in the morning and have no time to wash their hair. When you wash your hair, in fact, everyone's mind can be well relaxed, so Bian Xiao suggested that you wash your hair at night. Because there is more time in the evening, there is more time to dry your hair when you wash your hair, so as to avoid leaving the root cause. At the same time, when washing your hair, everyone can enjoy the fun of washing your hair and relieve the fatigue of a day's work. Many people will wash their hair and take a bath when they go home at night, so that the two jobs can achieve better results and sleep better when they sleep.

Second, wash your hair in the afternoon If conditions permit, then Bian Xiao suggests that you wash your hair in the afternoon. Because the temperature is relatively high in the afternoon, it is not easy to catch cold when washing your hair. If the situation doesn't allow, then we should try to leave the work of washing our hair until evening. If it's short at night, we can wash it in the morning. It's cold in the morning, especially in winter. It takes a short time after washing your hair, so you must get up early. Rest after breakfast for about 10 minutes, and at the same time, be sure to adjust the water temperature to about 40 degrees, so as to achieve better cleaning effect.