Carcinogens threaten our health all the time. What are the common carcinogenic foods in life?

Carcinogenic foods do not mean that you will get cancer after eating them, but that eating these foods will increase the risk of cancer, which is to increase the risk but not to get cancer. Such as sausage, ham, bacon, bacon, sausage, sausage, bacon, luncheon meat, bacon and so on.

Fried food is prone to esophageal cancer and gastric cancer. However, after fried food is burnt, it will produce carcinogens. Oil cake, stinky tofu, fried taro horn, fried dough sticks, etc. Because most of the repeated oils are used, carcinogens will be produced at high temperature.

Repeatedly fried vegetable oil, over-fried, stir-fried and smoked food will produce benzopyrene. Cooking smoke also contains compounds such as benzopyrene.

Too salty food will directly endanger the health of patients, so eating too salty food can easily lead to high blood pressure and cancer. For example, salted fish and pickles are common in life. These salty foods are similar to pickled foods in many ways. If eaten regularly, it will increase the risk of gastric cancer and esophageal cancer, and eating salted fish frequently is also one of the common causes of nasopharyngeal cancer.

Smoked food, like pickled food, is loved by many people because of its special flavor. These smoked foods, such as smoked fish and bacon, are carcinogenic mainly because carcinogens such as benzopyrene are easily produced in the production process, which will lead to cancer after being eaten in large quantities. Moreover, the salt content in this kind of food is also relatively high, and a high-salt diet is also one of the factors leading to cancer.

Moldy food refers to moldy food containing aflatoxin (such as moldy peanuts), not all moldy food. Aflatoxin is easy to appear in moldy foods, especially foods with high starch content, such as rice, peanuts and corn. In addition, spoiled rice, bitter nuts, inferior sesame paste, and self-extracting oil in small workshops. May contain aflatoxin, so be careful when eating.

Conclusion However, it should be noted that although they are all carcinogenic foods, the degree of risk increase is quite different. For example, moldy food containing aflatoxin is very severe, and red meat is relatively weak. However, compared with smoking, the carcinogenic effects of these carcinogenic foods are simply dwarfed. In many countries and regions, all these cancer-causing foods cause less cancer (cancer death) than smoking.