Because chili, garlic and other foods will stimulate the gastric mucosa and lead to congestion and edema, and then develop into inflammation, erosion and ulcer. Eating too much fat, fried chicken, barbecue and other greasy food will slow down the gastric emptying speed, lead to food staying in the stomach for too long, and cause a series of uncomfortable symptoms such as abdominal distension and belching.
People with bad temper are prone to stomach trouble.
People who are often angry, often depressed, nervous and stressed are prone to stomach problems. These conditions will excite the sympathetic nerve. After the sympathetic nerve is excited, it will inhibit the peristalsis of the gastrointestinal tract and reduce the secretion of gastric juice. In the long run, stomach trouble will happen.
3. Bad eating habits are also the main cause of stomach trouble.
In order to maintain good gastric function, a regular and balanced diet should be established. Long-term eating, sudden weight change, easy to cause gastrointestinal dysfunction, indigestion. Once the gastric function and gastric juice secretion are not balanced, over time, the protective function of gastric mucosa and the probability of gastritis and gastric ulcer will increase, and they will become long-term patients with gastric diseases.
4. Psychological factors
Psychological factors are the main causes of gastrointestinal dysfunction, and often tension, excessive pressure and emotional changes directly affect the functional changes of human organs, the most obvious of which is gastrointestinal tract. Bad emotions stimulate the cerebral cortex, leading to hypothalamic dysfunction, and also affect gastrointestinal function through the autonomic nervous system.
Friends who have unhealthy habits (smoking and drinking) are prone to stomach trouble.
Smoking and drinking are two "harmful things". Smoking will harm almost all parts of the body. Dioxins and other substances in tobacco and alcohol in drinks are "carcinogens", which often increase the risk of cancer such as gastric cancer. Drinking alcohol should not be underestimated; After alcohol intake, it will soon come into contact with the "burnt stomach", which is very harmful to the stomach.