Find out your biological clock, find out the best and worst time of the day, and then arrange your time according to your work priorities. Only in this way can you ensure the completion of complex and heavy work during working hours, so as not to affect your rest time and cause greater load to your body because you don't finish important work within the specified time.
2. Concentrate on the same job and avoid multiple interruptions.
Every time you leave your desk-make a cup of coffee, pour a glass of water, and then go to lunch-it may take you 20 minutes to turn your attention to the work at hand. Similarly, making phone calls and writing emails for personal matters can also lead to distractions. The longer your attention lasts, the faster you can finish the work at hand and the sooner you can go home.
3. Go home without talking about work
After work is a rest time, unless there is urgent and important work, it is recommended to finish it during office hours. You should relax after work instead of turning your home into an office. In the long run, it will inevitably bring physical and mental fatigue, which will not only affect physical health, but also affect work efficiency.
4. Get rid of the bad habit of working on weekends
Just like taking work home, working overtime on weekends outside working days will only increase the burden on body and mind. If you suddenly have a new idea, write it down in your notes. Working on weekends may stifle the enthusiasm and enthusiasm of working days, which is undoubtedly an obstacle to improving efficiency.
Have a good holiday and relax.
Consuming your energy is harmful to the company and yourself. Compared with staying at home, on vacation, the changes in space and place, as well as fresh excitement, will make you feel fully rested. What I want to say here is that you must resist the temptation to check your work email and don't take the initiative to say, "There is something wrong with your mobile phone."