1. Drinking a cup after getting up will help the body detoxify;
2. A drink before going to work will help relieve stress and replenish water;
3. Drinking a cup after lunch can reduce the workload of the stomach and promote digestion;
4. Drinking a cup after lunch break can quickly eliminate fatigue;
5. Drinking a cup before meals can promote health and lose weight;
6. Drinking a cup before going to bed can fully replenish water at night and make you sleep better.
Wan Yi