1. Learn health knowledge: You can learn the basic principles of health, healthy diet, exercise and mental health by reading health books, attending health courses and training, and paying attention to health websites and social media accounts, so as to continuously learn health knowledge.
2. Keep a healthy lifestyle: As a healthy angel, you must be healthy first. You can keep healthy by keeping healthy eating habits, exercising moderately, working regularly and reducing stress.
3. Share health knowledge: Share your health knowledge and experience with others, and pass on health knowledge and suggestions to others by writing blogs, publishing social media content, and participating in health forums and communities.
4. Participate in work and voluntary activities in the health field: You can accumulate relevant experience and skills by participating in work and voluntary activities in the health field, and at the same time provide health help and services to others.
"Healthy Angel Dream" refers to the dream of becoming a health expert or health guardian and providing health help and advice to others.