First, don't wear a corset.
When you are in adolescence, it is the stage when the femininity of women becomes obvious. During this period, their breasts will gradually become bigger and bulge. Some women develop earlier than their peers, that is, they find the breast bulge earlier. In this respect, they will feel shy because they are different from others, so they will try to cover up the fact that their breasts have begun to develop. Wearing a corset is one of the ways, but this behavior is not desirable.
The corset has the function of shaping, so it is particularly tight. Adolescence is in the developmental stage. If you wear too tight clothes, it will oppress your breasts and hinder their development. The longer you wear a bra, the more serious the oppression on your breasts will be. After a long time, when you find that all the women around you are well developed, you want to take off your bra and let your breasts develop. You will find that your breasts develop very slowly, the size of your breasts is much smaller than that of your peers, and there is even a "Ma Pingchuan" on your chest.
In addition, if you often wear a corset, if the breast is oppressed all day, it will also cause local blood circulation to be blocked, which will lead to congestion in the lower part of the breast and cause breast swelling and discomfort. In severe cases, it may also cause nipple invagination and induce breast diseases.
Second, change the bra in time.
There are many bra styles on the market now, which are suitable for women of any age. Adolescent women can also choose a bra that suits them. At this time, they need to start wearing bras. Don't think that their breasts are small and they don't need to wear bras. This idea and practice is not desirable, because in adolescence, as long as there is enough nutrition, breasts will develop rapidly. If you don't wear a bra, the developing breasts will have no support and will droop easily.
Moreover, the bra should be replaced in time, because the breasts develop particularly fast in adolescence, and the breasts will become bigger after a while. With the enlargement of breasts, the bra I bought before can no longer cover the breasts. As long as you find that you feel chest tightness and breast compression after wearing a bra, it means that the bra is too tight and the size is no longer appropriate, so you need to choose a larger bra to wear.
Third, remember to clean your breasts.
The breast is also dirty, because the skin on the surface of the breast will sweat, and because the breast will secrete oily substances and sweat, the skin surface of the breast will be contaminated with all kinds of dirt. If it is not clean, it is easy to induce redness and pain. Therefore, you must carefully clean your breasts in your daily life. It is recommended to carefully clean the nipple, areola and other breast parts when taking a bath, but remember that the breast skin is very delicate, and the action should be gentle and not too hard when cleaning. The towel used for scrubbing must be cotton, which will not irritate the breast skin.
It should also be noted that women menstruate almost at puberty. When menstruation comes, some women are prone to nipple itching and breast pain. At this time, you must not scratch at will, and the wound is easy to be infected.