Therefore, aloe vera has been praised as the best laxative since ancient times. It can be said that aloe vera is a specific medicine for constipation.
Aloe vera is not only a good beauty product, but also a good weight loss product. In addition to the super detoxification function, it also has the function of clearing endotoxin in blood vessels. It contains ultra-low calories, but it has super vitamins and minerals, which makes you feel stress-free after eating. Drinking a cup of aloe juice or yogurt in the morning can promote blood circulation, improve metabolism and make you lose weight easily.
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Precautions for eating aloe:
As can be seen from the above, aloe vera is good, but it should be used according to the symptoms. Aloe is bitter in taste and cold in nature, which is mainly suitable for excess diseases, but not for deficiency diseases. Especially for people with yang deficiency, spleen and stomach weakness or deficiency-cold constitution, sometimes it will not only have no therapeutic effect, but also aggravate their illness and accelerate their death.
Patients with cardiovascular and cerebrovascular diseases, liver diseases and nephropathy mostly belong to the type of yang deficiency and qi deficiency. Aloe vera has the function of clearing liver and purging fire, and excessive use is tantamount to adding insult to injury. For critically ill patients, aloe products with bitter cold and heat clearing will make them die faster if they are discouraged. At this time, we should give priority to invigorating qi, warming yang and strengthening the body. Traditional Chinese medicine prescriptions include Shen Du Decoction and Shengmai Drink.
When people reach middle age, qi, blood, yin and yang gradually lose. If you want to keep fit, you should take more mild and moist foods with the same origin, such as yam, lily, walnut, chestnut, mushroom, Flammulina velutipes, crucian carp, silky fowl and mutton. Even if you eat a cold plant like aloe, you should consult Chinese medicine and adjust it according to your physical condition.
After all, people's anger in middle age is not as strong as when they were young. Even if there is anger, it is mostly a virtual fire, often accompanied by weakness in the waist and knees, dry mouth and throat, upset and irritable, decreased energy and physical strength. This is a method of invigorating qi and tonifying kidney and yin for qi deficiency and yin deficiency, and then aloe vera, which clears away heat and purges fire, will aggravate symptoms, injure yin and rob body fluid, and damage yang.
The side effects caused by taking aloe are mostly due to the cold and cool characteristics of aloe, mainly manifested as yang deficiency and qi deficiency caused by overeating and cold, such as fear of cold, cold hands and feet, physical weakness, low back pain and kidney pain, listlessness, lethargy, etc. Have loose bowels in the morning, or constipation; Yellow and thick urine, frequent urination at night; Body edema, memory loss, poor brain power; Sexual hypofunction; Impotence and premature ejaculation.
People's Network-The benefits of eating aloe recommend 4 aloe recipes.
Function and efficacy of aloe: anti-inflammatory, antibacterial and detumescence.