The characteristics of bad habits and lifestyles that affect health are:

Health is the overall unity of the internal and external environment of the body. Any factor that can affect the internal and external environment changes of the body will have a certain impact on health. The factors affecting men's health are divided into internal and external factors. Compared with the successors, there are differences between congenital endowment factors and acquired nursed back to health factors; According to its nature, it can be divided into mental factors and biological factors, as well as trauma and labor factors. In a word, there are various factors affecting men's health, which can be caused by diseases alone or together, damaging their health.

First, congenital factors

A man's own health is closely related to his parents' innate endowment. The endowment of parents largely determines the strength of the newborn, and even determines the health level of his life. If his parents are healthy, his son will be endowed with rich endowment and strong body. On the other hand, if parents are sickly or their children are older, then their sons are born with insufficient endowment and weak constitution, and are prone to diseases, even genetic diseases and congenital diseases. In addition, parents' fatigue, fatigue, or illness in the same room are all congenital unfavorable factors affecting men's health.

2. Acquired factors

1. Social factors: Due to fierce social competition, men are under great work pressure and heavy ideological burden, which leads to an obvious increase in mental illness, cardiovascular disease, impotence, nocturnal emission and sexual dysfunction. Because men have more opportunities to go out to work and engage in more dangerous jobs, they are more likely to be victims of accidents such as car accidents. As for the rampant AIDS in western countries, this is an obvious example of social factors affecting men's health.

2. Emotional factors: Men often suffer from visceral injuries due to seven emotions, leading to hypertension, coronary heart disease, ulcer, neurosis, migraine, hyperthyroidism, diabetes and cancer. According to historical records, five sons passed Zhao Guan and all their hair fell out overnight, which was caused by extreme anxiety. There is also a record of "laughing until you cry to death", which shows the great harm of emotions to health. When the male cerebral cortex works normally, the systemic nervous and endocrine functions are stable, and the testicular spermatogenesis and sexual function are normal. If he is depressed, pessimistic and sad for a long time, his cerebral cortex and nervous and endocrine functions of the whole body will be unbalanced, and testicular spermatogenesis and sexual function will also be damaged, increasing the possibility of infertility.

3. Climatic factors: The adverse effects on health are mainly manifested in wind, cold, heat, dampness, dryness, fire, etc. invading the body and causing diseases. For example, it is windy in spring, which often causes wind temperature; It's hot in summer, and I often have fever and heatstroke. In fact, a certain geographical environment will lead to a certain climate change. For example, if you live in the northwest, the climate is windy and cold; Along the coast of the south of the Yangtze River, the climate is hot and humid, so the impact on health is different.

4. Dietary factors: After the fetus leaves the mother, it depends on diet to maintain life. The so-called "those who gain food prosper and those who lose food die" clearly shows that diet is an important guarantee for life and health. The effects of dietary factors on men's health are as follows: ① Improper diet and unpredictable hunger, especially overeating, are more common among men today. No matter what you like, you eat a partial eclipse, which affects your health, especially overeating. Obviously, sexual function is low, but eating food that is not good for sexual function by mistake, and so on.

5. Life factors: Life factors are one of the important reasons that affect men's health. The main manifestations are: not getting up on time, irregular life, overwork and leisure. Sleep is very important for health. 65,438+00 points. People can live without eating for 7 days. If they are not allowed to sleep day and night, it is difficult to survive. However, many men can't guarantee enough sleep time and enjoy it more. "

6. Sexual factors: For men, sexual life is neither necessary nor acceptable. If sexual life is restrained, it will affect physical and mental health, resulting in physiological and psychological imbalance and pathological changes. Too much unrestrained atrioventricular life will inevitably damage kidney essence and consume gas. Some people injected male monkeys with sex hormones, prompting them to have emotions and frequent sexual intercourse. As a result, after 65,438+0 weeks, the weight of the monkey was obviously reduced. Modern immunology also believes that repeated and high body excitement will inevitably lead to high energy consumption and weakened adaptability of organ functions, thus reducing the regulatory function of the immune system. Clinically, it is found that men with deficiency of both essence and kidney due to irregular atrioventricular node often have symptoms such as slow thinking, dull eyes, weak waist and knees, dizziness and tinnitus, forgetfulness and fatigue, impotence and premature ejaculation, spermatogenesis and spermatorrhea, and easy to catch a cold. Although the ancient feudal emperors had delicacies, wine and delicacies every day, the reason was related to the fact that there were 7 102 concubines in the three palaces and six hospitals, and they indulged in excesses. It can be seen that sexual immorality is an important reason for their loss of life. If they abstain from sex, it will not only affect the love between husband and wife, but also be harmful to their health. So long-term abstinence can also lead to sexual dysfunction. Therefore, only moderate sexual life is beneficial to their physical and mental health. People who are full of energy and look young are very common in clinic.