This may be partly because the epidemic has caused parents to suffer economic losses and put pressure on their children; There are other reasons for children to drop out of school because of suspension of classes. After resuming school, they can't keep up with their studies and have great academic pressure.
It is very important to identify the early warning signals of children, and it is often difficult for parents to judge whether their children have mental illness. Pay attention to the life skills training camp and understand the signs of 14 children's mental health struggle.
Mental health is the overall health of a person's mind. It involves how a person thinks, how to adjust his feelings and how to act according to his thoughts and feelings.
Mental health disorder refers to the change of patterns and thoughts that affect individual behavior. These thoughts and feelings can undermine a person's ability to behave normally.
Common mental health disorders of children include anxiety, depression, hyperactivity disorder, autism spectrum disorder, eating disorder and so on.
In order to determine whether your child is suffering from mental illness, here are some signs that your child is struggling with mental health, and you should pay attention to these signs:
Have you ever noticed that your children are sometimes extremely happy and sometimes extremely sad? All children have emotional ups and downs, which are usually related to external factors, such as poor math scores or fighting with peers. But extreme mood swings in the short term are very abnormal. Frequent mood swings may be a sign that your child feels anxious or depressed.
Other children may show mental impatience, children can't concentrate on solving a problem, or their brains turn off during multitasking, which may be signs or symptoms of Asperger's syndrome or ADHD.
It is common for adults to avoid certain things for some reasons. However, if you find your child angry or scared about doing what he used to like, it may indicate that your child has some unexpressed potential psychological problems. This may be a sign of anxiety or obsessive-compulsive disorder.
If your children avoid participating in activities they used to like, it is very important to talk to them and find out why they don't want to participate.
It is sometimes difficult for children to express their feelings. But the body will not lie, and the physical condition may help to show the potential psychological problems. When children feel anxious, they may have inexplicable headaches, stomachaches, nausea or sore throats. These are all symptoms of psychological problems.
For children who lack the ability to express emotions or describe specific symptoms, it may be difficult to find out what the real problem is. In this case, it is wise for parents to always keep an open attitude, which can help children find the root of the problem.
When children feel anxious or uneasy about something, they may lose sleep. Children may have difficulty falling asleep or waking up in the morning. If you find it difficult for your child to sleep, please carefully check the child's mental health, because this may be a sign of psychological problems. If your child has difficulty falling asleep, look for specific feelings that combine with it. Is he or she angry, tearful or unable to concentrate? This may be a sign of anxiety or depression.
Here are some other signs that your child is struggling with mental health, and parents should pay attention to these signs:
Parents don't have to feel that they have to do everything by themselves. If you find any signs or symptoms in your child, you can take the following measures:
You can comfort your children, tell them what is bothering them and say that you can help them here. It is important to have a dialogue with them to understand whether this is a mental health problem or whether it involves any external factors. When solving children's concerns, don't forget to let them be calm and patient.
You can also seek professional help to ensure that your child's symptoms will not get worse. If the symptoms persist for more than two weeks, you'd better see a psychologist. Doctors can help children develop new strategies and coping mechanisms.
Determine whether there is a school psychologist in your child's school and ask for help so as to formulate strategies to help your child.
It is important to remember that in this short time, your child may not have a smooth life, and it is normal for anyone to feel anxious or stressed about what will happen next. The best thing parents can do is to talk to their children and help them understand the current situation. Parents can even work out coping strategies with their children to relieve symptoms.