Regular eating habits
Establish regular eating habits, let children eat regularly and quantitatively, stay away from the temptation of snacks, and stimulate their appetite.
Participate in the table plan
Let the baby participate in the table plan, from preparing ingredients to cooking, you can bring it, and even try children's recipes!
Never "threaten" or "punish"
Don't use "threat" or "punishment" to treat children picky eaters, so as not to cause children's aversion to food.
Try new flavors and food types.
Let children try new tastes and food types, so that their taste buds can be fully enjoyed.
Respect children's hunger.
Respect children's hunger, do not force them to eat, and avoid any form of "threat" or "punishment".