External adjustment: to deal with acne, you can use some products containing tea tree essence, witch hazel and kaolin to help soften acne and exfoliate.
Nourishing: eat less spicy and irritating food, such as longan, litchi, excessive meat, nuts and so on. Develop a good work and rest, don't smoke, don't stay up late, don't drink alcohol, drink less coffee in daily life, mainly scented tea. At the same time, taking a nap at noon11:00-13: 00 is helpful to reduce the fire in the body.
External acne products: With acne products, external products are also needed to help eliminate acne. In terms of ingredients, it is necessary to avoid products containing hormones and avoid hormone-like performance on the skin, which is not good for acne.
Timely tonic: During the physiological period, in addition to being careful not to stay up late, don't eat spicy and cold food, work and rest on time. Seven days before the physiological period, you can eat some red dates, lotus seeds, Fritillaria and other foods, and eat more iron-containing foods, which can be adjusted from the inside of the body.
Quick acne removal method (suitable for non-sensitive skin)
Cut the cotton pad into small pieces, then soak it in pure tea tree acne-removing essential oil and stick it on the position where acne is easy to grow. After the tea tree acne essential oil permeates, wipe it with moisturizing emulsion, then pick out the peanut-sized deep cleaning mud mask with cotton swab and apply it directly to the acne area for 2 minutes to clean it up. Apply big green tea leaves to acne for 2 minutes. Finally, dip a small piece of cotton pad in mineral water and wet the acne, which will help calm and relieve it.
Tip: this kind of storm method can see immediate results. Acne will soon swell up and dry up, but it is irritating to the skin and cannot be used for sensitive skin.
Long-term anti-acne method
Clean with mild cleanser every morning and evening, and massage acne for a little longer. In order to avoid excessive stimulation of acne, calendula emulsion can be used to wipe the skin around acne repeatedly during the day, which is beneficial to anti-inflammatory and detumescence. In addition, you must drink 2 liters of water every day to help detoxify and help physiological acne subside.
Therefore, female friends need to master the treatment of acne caused by excessive internal heat and acne during physiological period when facing these skins. Of course, you still need ways to understand the skills of freckle removal, so the experts of Wenkang Information Network have already told you above. I hope you can master the method and do a good job in daily skin care.