What does the healthy energy supply ratio of mint mean?
The proportion of energy provided by specific nutrients. Mint, also known as Yindancao, is a perennial herb of mint in Labiatae. It refers to the proportion of energy provided by specific nutrients in all calories consumed every day. Energy supply ratio The energy supply ratio of carbohydrates is 30% to 40% (moderately low carbohydrate diet). The main intake of high-protein food is provided by vegetables and fruits (such as berries) with low carbohydrate content.