Can you eat hot and sour boneless chicken feet during lactation?

Pregnant women can eat some hot and sour boneless chicken feet in their lives, especially for women who have no appetite after morning sickness. Eating some hot and sour food can improve their appetite, but it should be noted that the hot and sour boneless chicken feet should be eaten less, containing more spicy and irritating condiments, which is easy to affect their health. During pregnancy, women should eat less spicy, irritating, greasy and cold food to ensure a balanced diet and avoid picky eaters or partial eclipse.

Pay attention to eating pickled chicken feet during lactation. The daily nutritional intake of lactating women should not only meet their own energy needs, but also ensure that there are enough healthy breast-fed babies to meet their healthy growth. Pay attention to the combination of diet thickness and meat, and avoid eating spicy, greasy and irritating food. Chicken feet with pickled peppers are spicy, which is easy to hurt gastric mucosa and cause gastrointestinal discomfort, thus affecting the normal diet and nutrient intake of lactating mothers, and may also affect the health of their babies. Therefore, lactating mothers should be careful to eat chicken feet with pickled peppers. The effects of eating pickled pepper and wind claws during lactation are as follows:

Harmful to health

Chicken feet with pickled peppers sold in the market need to be stored for a long time. In order to avoid deterioration, preservatives will be added in the production process, and frequent intake of preservatives is harmful to our health. If the lactating mother eats too much pickled peppers and wind claws, it will not only get angry, but also affect the baby's health through milk.