Frequent breastfeeding
Frequent sucking is the key to stimulate milk secretion. The more babies suck, the more milk will be secreted, which is a natural law. If you feel that the milk is not enough, don't reduce your baby's sucking, and don't add milk powder too early.
Frequent breastfeeding
Regular breastfeeding is the key to increase milk production. You can try breastfeeding more than ten times a day, and there will be more natural milk.
udder massage
If you think breast massage can help increase milk, try it. However, we must pay attention to the strength and methods of massage to avoid harm to the breasts.
Balanced nutrition
Maintain a balanced nutrition, especially eat more protein-rich foods and fresh vegetables. This can provide adequate nutrition for the baby and also help to increase milk secretion.
Keep a good mood
It's important to keep a happy mood. I believe that every mother has enough milk to meet the baby's needs. Believe in yourself and keep a happy mood, and the baby will grow up healthily and happily!