The performance characteristics of mental health level are as follows: normal people: always happy, adaptable, good at getting along with others and capable of adjusting emotions.
Out of balance: It is a little difficult to get along with others and take care of yourself. If you take the initiative to adjust or get help from psychological counseling professionals, you can return to normal.
Severe morbid person: manifested as severe maladjustment and unable to maintain normal life and work. If not treated in time, it may worsen and become a mental patient.
Mental health and physical health are two inseparable parts of the concept of health, but the standard of mental health is not as specific and accurate as physical health. Because psychological phenomenon is a subjective psychological phenomenon, it is difficult to have an objective standard to measure it.
Mental health mainly refers to a continuous and positive mental state, in which individuals can adapt well, give full play to their potential and have vitality.