People often think that eating raw fruit after meals is beneficial. Actually, this is a wrong concept. It is good to eat raw fruit before meals.
Eating fruit in the morning is gold, eating fruit at noon is silver, and eating fruit at night is copper.
Don't add eggs and sugar to drink soybean milk, and don't drink too much.
5, don't eat tomatoes on an empty stomach, you can eat them after meals.
6. After waking up every morning, you can drink a cup of boiled water first, so as to guard against gallstones.
7. Don't eat for three hours before going to bed. Will be fat.
8. Drink less milk tea. Because it is high in calories and oil, it has no nutritional value. Long-term drinking is prone to diseases such as hypertension and diabetes.
9. freshly baked bread is not suitable for immediate consumption.
10, away from the charging stand. The human body should be away from more than 30 cm. Never put it by the bed.
1 1, drink eight glasses of water every day.
12, ten glasses of water a day, bladder cancer will not come.