Healthy diet of gastroesophageal reflux.

Diet is very important to our health. Only by having a healthy diet can our health be guaranteed to a greater extent. However, many friends often have symptoms of gastroesophageal reflux because of irregular diet. Let's look at the gastroesophageal reflux diet.

Gastroesophageal reflux and esophageal mucosal injury caused by excessive contact (or exposure) with gastric juice are called gastroesophageal reflux. Gastroesophageal reflux and its complications are multifactorial. These include the defects of esophageal anti-reflux mechanism, such as dysfunction of lower esophageal sphincter and abnormal movement of esophageal body. There are also many mechanical factors outside the esophagus.

Diet of gastroesophageal reflux disease

The change of living habits is the basis of the treatment of reflux esophagitis. Eat less and eat 80% full at every meal. Raising the head of the bed by 15 ~ 20 cm can reduce lying position and night reflux, and it is not advisable to eat before going to bed and stay in bed immediately after eating during the day. In addition, our friends with gastroesophageal reflux must quit smoking and drinking, and eat less irritating food in their lives.

Long-term clinical practice of traditional Chinese medicine has accumulated many very effective treatment methods. I suggest that you use traditional Chinese medicines such as black alum, black dates, walnut kernels, gardenia, angelica, Amomum villosum, magnolia officinalis, sparganium, pangolin scales, inch koji, malt, onychomycosis, safflower, Hainan ginseng, iron gall powder, propolis, honey and beeswax to cure quickly. The combination of these traditional Chinese medicines can quickly repair the esophagus and gastric mucosa, thus achieving the goal of complete cure. Diet should pay attention to a balanced intake of nutrients, eat regularly and quantitatively, and never be too full and hungry, which is very bad for our spleen and stomach.

Above, we have a detailed understanding of the diet of patients with gastroesophageal reflux, so if we have symptoms of gastroesophageal reflux in our lives, we must pay attention to the health of our diet and eat less and more meals to avoid aggravating the condition. Finally, I hope our introduction will be helpful to everyone.