What are the benefits of eating pasta often?

Eating pasta often can nourish the stomach, noodles contain alkali, and noodle soup is very nutritious. Moreover, pasta is easy to digest, high in calories and resistant to cold. Pasta can also strengthen the spleen and nourish the stomach, which has a health care effect on people with weak spleen and stomach. When eating pasta, because it is easy to digest and the gastric acid secretion is less, the stomach will not be so tired.

But there are still many people who say that pasta is easy to cause obesity because it is nutritious. But I think it doesn't matter if I eat too late. As long as we don't eat too much, it still does us a lot of good. For a southerner, I think it is good to eat more pasta, because southerners prefer to eat rice, and the staple food is generally rice, while northerners prefer pasta. Besides rice, many people eat steamed bread, flower rolls and the like, and they also like pasta very much. So northerners are always tall and strong, while southerners are petite. So there will be a big gap in height between the north and the south. For a student from the south to the north, height may become a big problem, because he is really too short in front of others, and some people may feel inferior, because many people want to grow taller.

Baked pasta is also good for the stomach, and people with bad stomachs can eat more. Eating dried steamed bread slices and dried bread slices is very helpful for nourishing the stomach. Eating stuffed pasta for the elderly is also good for health. Pasta with stuffing is also a traditional food in China, such as jiaozi, steamed stuffed bun, chaos and so on. In the northeast, almost every household will eat jiaozi during the New Year. Pasta with stuffing is rich in nutrition, because its biggest feature is complete meat and vegetables. It is both a staple food and a non-staple food, with both meat and vegetables, and contains various nutrients needed by the human body, which meets the requirements of a balanced diet. So the interview is very good for our health.