What aspects should chronic gastritis patients pay attention to in diet?
1, don't eat irritating food often.
Patients with chronic gastritis should try to have a light diet. Don't eat irritating food often. The stimulating food mentioned here should not only be spicy, but also eat less sour food such as tomatoes. In addition, coffee, tea and cold drinks can also stimulate the stomach, so drink less in life.
2. Don't eat food that is easy to be complacent.
One of the typical symptoms of chronic gastritis is abdominal distension. Therefore, special attention should be paid to diet. Be careful not to eat foods that are prone to flatulence, such as radishes and onions. If you eat certain foods, it is easy to feel full. Eat less food such as celery and bean products.
3, the rules of three meals
Every meal should be eaten on time, and no meal can be less. Regular and irregular diet will affect the function of stomach, make gastrointestinal peristalsis disorder, and further worsen the situation of chronic gastritis. Be sure to eat on time when eating. I was absolutely hungry after that canteen, and eating more as soon as I finished eating was not good for my stomach health.
4, don't lose weight, don't overeat.
Pay attention to the problem of food intake when eating, in order to keep the disease well for the sake of gastrointestinal health. No matter how much you like food, don't eat too much or eat too much. Otherwise, the stomach will be overextended, and gastric acid secretion will also increase, aggravating the condition of chronic gastritis. Some people need to lose weight. Don't control your diet too much and lose weight blindly. Eating too little will lead to insufficient nutrition intake and threaten your gastrointestinal health.
5. Chew slowly when you eat.
Patients with chronic gastritis should not eat too fast, so they should chew slowly to avoid affecting the digestive burden or gastrointestinal health. Every time you wolf down your meal, large food particles will damage the esophagus and gastric mucosa, which is not conducive to digestion and disease recovery.
6. Eat as few meals as possible.
Patients with chronic gastritis should eat less and eat more when eating. If you eat like this, your stomach won't digest too much. Patients with chronic gastritis already have stomach problems, and eating more meals will make the problem worse. Eating less and eating more should also pay attention to the calorie intake of the whole food, not eating more. Doing so is not good for your health and can easily lead to obesity.
During stomach trouble, many patients are used to taking medicine and drinking plenty of water at the same time. In fact, this method is wrong. Some stomach medicines cannot be taken with water. Some stomach medicines cannot be taken with water.
1. placebo
You can't use hot water. Most of this drug is a suspension, which turns into countless insoluble small particles after entering the stomach, and is covered by the damaged gastric mucosa in powder, so that the gastric mucosa is protected from gastric acid erosion, and new tissues can be slowly cultured to restore their original functions. Drinking more water when taking this medicine will dilute the medicine, reduce the drug particles covering the damaged gastric mucosa, and make the protective film thinner and lose its therapeutic effect. Also, don't drink water for 30 minutes after taking this medicine. Because drinking a lot of water in a short time will wash away the newly formed protective film and expose the damaged gastric mucosa to corrosive gastric acid again.
2. Bitter stomach tonic
Don't drink more water to prevent the bitterness from weakening and affecting the efficacy. Some capsules can be dissolved in hot water, and absorption from the stomach will cause stomach discomfort and affect the efficacy. This medicine should send boiled water to an empty stomach 30 minutes before meals.