What have you gained and learned from the study of "Psychological Health Education for College Students"?

Through half a semester's study, I have the opportunity to get in touch with college students' psychology class, which makes me understand that all the anxiety of freshmen and their temporary confusion about strange school environment and surrounding environment are not only my own, but the emotional reactions that every freshman will have. I learned the first task in life: to stay healthy. Influencing factors of mental health and mental health care methods; Learn how to adapt to college life, how to plan your own college life, understand the different learning styles of college students, gradually adapt to the ways of conscious learning and autonomous learning, and understand the emotional and health problems of college students and their adjustment methods; Understand the development process and characteristics of college students' self-awareness, consciously improve their self-awareness, shape a sound self-awareness, and know themselves more scientifically and comprehensively; For many college students, it will be a concern: college students fall in love. We have learned this knowledge since the first class. Although we are no strangers to the knowledge of love, the teacher gave us a more thorough analysis. Indeed, the current situation of college students' love makes many people worry. Because they just went to college, they yearned for love, mostly to seek spiritual sustenance, motivation for learning, romance, blindly comparing others, satisfying vanity, curiosity and even getting rid of depression, and so did the Dance Academy.

By studying the pros and cons of college students' love and the skills in love, I realized the correct way to treat college students' love, deepened my understanding of the meaning of love, and of course chose the love that suits me more carefully. After learning Personality Health, I have a better understanding of the personality of college students: temperament, character and ability, and the cultivation of college students' ability is very important. Ability is closely related to activities, and ability will affect the effect of activities. To cultivate college students' personal ability, we must establish and optimize a reasonable knowledge structure, actively participate in practical activities, and pay attention to the cultivation of non-intellectual factors; It is found that there are many ways to look at people and all kinds of personalities, which of course deepens the understanding between students and makes the relationship between students more harmonious; I am also familiar with the methods and art of interpersonal relationship and communication, which is helpful for my future interpersonal communication. When faced with the common setbacks and pressures of college students, I am no longer the little girl who just waits for others' help, but I have the ability to help myself and my classmates, reasonably cope with and adjust the difficulties encountered, face the crisis, learn to prevent and intervene suicide, and classify and prevent college students' psychological obstacles. ...

Learning psychological knowledge is conducive to the development of college students' healthy psychology, to their rational and effective study and life in the future, to the coordination of interpersonal relationships, and to correctly grasp their bright and beautiful life full of hope.

In the whole process of studying this course, I feel very relaxed. Different teachers have different teaching methods, while psychological teachers all have the same characteristics. When they give lectures, they give examples of problems or situations around our students, which are easy to learn and not difficult to remember. The content in the book is simple and easy to remember, and I have learned many problems that I have never touched before and their solutions. When there is interaction between teachers and students in the classroom, the classroom discipline is quite good, and sometimes there are short videos to watch to deepen the understanding of the text.

I am very interested in psychology class. I can learn knowledge that other subjects don't have, which is exactly what we need to know. It can be said that it is one of our favorite subjects. If there is any shortcoming, it is to change teachers frequently, so that the intimacy between teachers and students will be much reduced, which may reduce students' interest in psychology classes; Although there is a video, it is too short. What the teacher wants to say is actually very simple. We should have more time to watch videos. Some knowledge in the book is a bit boring. If you show it to us in flash, we will be more willing to integrate into the classroom. For psychology classes, we should do more psychological tests in class to improve students' learning enthusiasm.