This will make many people wonder, where did this sound come from?
1, my stomach often purrs.
When you hear snoring, you will habitually think that it is coming from the stomach, but this snoring is not coming from the stomach, but from the intestine. This intestinal purr is called "intestinal purr".
Everyone's intestines will emit bowel sounds, about 4 sounds per minute, but normal people's bowel sounds are very small and almost inaudible. If the bowel sounds loud, then you should pay attention to what is different from your normal body.
Most bowel sounds are mainly related to the following reasons:
Constipation is a common phenomenon, especially when defecation is relatively slow due to poor intestinal function. After a long time, people will find obvious bowel sounds. If you are constipated for a long time, the stool will stay in the intestine for too long, which will destroy the intestinal flora environment and breed more gas, and the bowel sounds will become very loud.
2. Gastrointestinal health is closely related to diet.
Improper diet will have a negative impact on gastrointestinal health and easily lead to indigestion. Indigestion can cause obvious bowel sounds. If you don't pay attention to your daily diet, eat too many gas-producing foods, such as sweet potatoes and soybeans, or drink too much milk, or have the habit of overeating, in this case, the stomach will bear a lot of pressure, which will lead to indigestion, and the intestines will emit obvious grunts.
If you often make bowel sounds in your stomach, the sound is still relatively loud every time, and you often have abdominal discomfort, poor appetite, diarrhea or abdominal pain, you should pay attention. This shows that there may be something wrong with your intestines. When there is a problem in the intestine, the intestinal environment will become very poor, the interior will be prone to flatulence, peristalsis will be relatively large, and there will be obvious noises in the stomach.
If you often have bowel sounds in your stomach, the number of farts is still relatively high, and farting also smells bad and the stool color is wrong. Sometimes the stool color is black, or the stool is bloody, and the regularity of defecation has changed. It is prone to diarrhea or constipation. If this happens, it may be caused by a foreign body in the stomach, so pay attention.
If there is only occasional bowel sounds and there is nothing abnormal in your body, you should not worry too much. This may be caused by constipation or indigestion. Paying attention to eating more fruits and vegetables, eating more foods rich in dietary fiber, drinking more water, defecating in time, not getting angry, keeping a good mood and adjusting diet can improve life problems.
However, if there are frequent bowel sounds, abdominal pain, frequent farting, abnormal stool and other abnormal manifestations, don't ignore them. Be sure to treat them as soon as possible so as not to aggravate gastrointestinal problems.
In a word, if the bowel sounds loudly, we should pay attention to it and control our diet, especially in summer. Drink less cold food to protect the stomach. After all, a healthy body is the capital of life.