First, mud soup
Ingredients: loach+thorn stone+yam+coix seed.
Practice: buy loach and sprinkle a few spoonfuls of salt directly in the bag. The loach will naturally turn over and the mucus will fall off. Then rinse it with water, okay? Yes Then put less oil in the pot, stir-fry the loach, add four bowls of water, roll it, then transfer it to a thin pot, and add cishi+yam+coix seed to make soup. Soup can be drunk directly, and can also be used to cook noodles and porridge.
Second, fish bone soup
Ingredients: big fishbone, cut into pieces. Carrots+soybeans+tremella. Practice: stir-fry fish bones from the pot, peel and slice carrots, then add water and cook for ten minutes, then change the soup pot into a pot and add soybeans and tremella. Soup can be drunk directly, and can also be used to cook noodles and porridge.
Third, bone soup
Ingredients: pig bones (preferably bagasse bones), people who sell pork will understand. Don't use the pipe bone, fat man. )+Ci Shi+Huai Shan+one meter. If supported by electronic tiles, it will take half a day. It's best to buy more ingredients at a time, make it thick, make a big pot, then buy a few small glues and pack them, put them in the refrigerator, freeze them into ice cubes, and then take them out every day to thaw them. Then you don't have to cook every day.
Four. Pure Sydney with ivory silk
Ingredients: Ivory silk (bought in Chinese medicine shop, a little expensive, but the effect is obvious)+Sydney. Practice: Sydney is cut in half, hollowed out in the middle and put ivory silk in the middle. Stew over water. Drink water or eat meat.
Five, rice soup
Ingredients: adults cook porridge with a thick layer of white pulp. Rich nutrition and simple method. Drink it directly as water. Children can drink hot air during and after illness.
Six, bamboo cane horseshoe carrot root water
Practice: put it together for 2 hours. Slightly sweet, children can drink it directly as water. Especially suitable for children who don't want to drink water.
Seven, high nutrition chicken soup
Four chicken feet, a chicken leg, yam, Ibaraki. Practice: put the ingredients into the soup pot, put about 2 bowls of water and cook it thick.
Eight, apple lean meat fig pot snow ear
Three apples, peeled and diced. Five or six lean meats. Fig, 1 ear of snow. Cook in the soup pot for about 2 hours.
Nine, grain germination malt pot hawthorn
Materials: Go to the Chinese pharmacy to buy malt hawthorn, and tell the drug holder how old the child is, and people will hold the corresponding weight.
Practice: boil water to drink. You can drink it often.