If someone tells you that sex is not just an act of passing on the family line, you will definitely agree and nod, saying that it is an act of husband and wife to exchange feelings and increase the fun of life, but what else? You will definitely shake your head and say, what else? In fact, in addition to increasing the fun of life, sexual life also plays an important role, that is, it has significant benefits to health.
Recently, an article was published to discuss the benefits of sexual life to human health. If you read this article and know the benefits of sexual life to your health, you can't help shouting "Oh, my God! It turns out that sex is such an important thing. It seems that I really have to do it seriously. "
First, sexual life can prolong life.
A British study shows that men who have normal sex at least twice a week live longer than men who have sex less than once a month. A study in the United States came to the same conclusion. In addition, Swedish researchers analyzed the sexual life of 70-year-old people and found that people who died before the age of 75 stopped having sex very early.
Swedish research has not found whether women live longer because of frequent sex, and North Carolina has not done such an experiment. However, a survey in this state found that women who enjoy sex do live longer than women who don't.
Second, sex is good for heart health.
A British study shows that people who have sex twice or more a week are less likely to suffer from heart disease and other fatal cardiovascular diseases. Compared with people who have sex most frequently, people who have sex less than once a month are twice as likely to suffer from fatal cardiovascular disease.
Third, sex can lower blood pressure.
People who have frequent sex have lower blood pressure. Brady's experiment also shows that people who have sex more often have lower blood pressure in the face of stress.
Fourth, sexual life can reduce the incidence of breast cancer.
A French study found that women who have never had normal or infrequent sex are three times more likely to develop breast cancer than those who have frequent sex.
5. Sexual life reduces the risk of prostate cancer
A study in Minnesota found that men who have sex more than 3,000 times in their lifetime are half as likely to develop prostate cancer as men who have less sex. Although it is not clear why this happens, this study found that men who have more sex have healthier prostate and their semen can excrete more waste from their bodies. Brady wrote in his article that these differences will significantly affect the incidence of prostate cancer.
Bian Xiao suggested:
Using "bed exercise" skillfully to improve male sexual ability; Six common sense that girls have to know when wearing underwear
Sixth, sex life can be shaped.
A survey of healthy German adults shows that men and women who have frequent sex are slimmer than those who don't. Professor Wilbur said that you burn 50 to 60 calories every time you have sex, so having sex three times a week for a month can burn 700 calories, which is equivalent to jogging for seven miles.
Seven, sexual life can regulate testosterone levels.
After a group of men with erectile dysfunction received relevant treatment, their sexual life became more frequent and their testosterone levels increased to normal levels. Specifically, men who have sex at least eight times a month have more testosterone than men who have sex less than eight times a month.
Eight, sexual life can alleviate menopausal symptoms.
In Nigeria, hot flashes rarely occur after menopause in women who have frequent sex lives. Brady said that this is because sex helps them regulate hormone levels, thus reducing menopausal symptoms.
Nine. Sexual life can improve sperm quality.
Three studies show that men who participate in normal sexual activities have more semen, more sperm and higher quality than men who participate in other types of sexual activities.
X. sex can relieve pain.
Professor Weber and other researchers believe that having more sex can reduce back pain and migraine. (Sina Hebei Net-Emotional Channel)
Guess what you like:
Five wonderful uses of the morning-after pill. Scientifically test whether your sperm is healthy.