1. Self-blame: After YP, a person may feel guilty and self-blame, think that he is immoral and irresponsible, and even have a negative evaluation of himself. This feeling of guilt may affect a person's emotional and mental health.
2. Destroy the relationship: YP may destroy the original relationship and make your partner feel disappointed and sad. This feeling of destroying the relationship may make people feel pain and loss.
3. Self-denial: If a person often conducts YP behavior, he may have a negative evaluation of himself and think that he is not worthy of love and respect. This kind of self-denial may lead to inferiority and worthlessness.
4. Psychological problems: If a person often conducts YP behavior, it may cause psychological problems, such as anxiety and depression. These problems may affect a person's emotional and mental health.
In short, after YP, I felt guilty, broke my life track, and was in a bad mood, which may be caused by various reasons. If you feel unwell, it is recommended to seek professional help, such as psychological counseling.