Lung cancer has become the main cause of human death due to cancer. Some experts say that lung cancer and AIDS are the two most serious diseases related to bad living habits in this century. In 28 developed countries, lung cancer has become the most common cause of death among malignant tumors. Statistics show that the incidence of lung cancer in China will show a significant upward trend for a long time.
There are two basic types of lung cancer:
1) Small cell lung cancer (SCLC) or oat cells, one third of lung cancer patients belong to this type;
2) Non-small cell lung cancer (NSCLC), one third of lung cancer patients belong to this type. This difference is very important because the treatment of these two types of lung cancer is completely different. Patients with small cell lung cancer are mainly treated with chemotherapy. Surgical treatment does not play a major role in this type of lung cancer patients. On the other hand, surgical treatment is mainly suitable for patients with non-small cell lung cancer.
Dietary principles of lung cancer patients in rehabilitation period
Patients with lung cancer should pay attention to promoting rehabilitation after complete remission or partial remission when receiving surgical resection, radiotherapy or anti-cancer drugs of traditional Chinese and western medicine.
Mainly should do:
(1) completely ban smoking. No matter when you quit, it's never too late.
(2) Exercise Qigong, especially Qigong to enhance respiratory function, so as to improve lung function.
(3) Always pay attention to the fresh air in the environment and go to the natural environment for exercise or activities.
(4) Don't go to crowded or polluted public places to avoid exogenous diseases and respiratory infections.
(5) Eat less irritating food and things that cause phlegm and hurt the lungs, such as peppers, raw onions and garlic, fat meat, etc. Eat foods rich in vitamins A and C and foods that clear and moisten the lungs, such as carrots, grapes, octagonal, fried almonds, ginkgo, walnuts, asparagus, Siraitia grosvenorii, loquat and pears.
(6) Persist in regular review and take traditional Chinese medicines for invigorating qi and lung, clearing away heat and resisting cancer for several years. If it is partial remission, it is necessary to carry out comprehensive treatment of traditional Chinese and western medicine under the close observation of doctors in order to strive for long-term remission.
Diet coordination
1. Lung cancer consumes a lot, so it is necessary to keep the patient's nutritional intake adequate and supplement protein, sugar and vitamins at ordinary times.
2. The lung function of lung cancer patients is obviously impaired, and the respiratory resistance is low. Therefore, smoking and spicy products must be absolutely banned, and salt intake should be made when there is pleural effusion.
3. Ensure the fiber content in food and keep the stool unobstructed.
4. Under the guidance of a doctor, choose some nutritional products to enhance physical fitness.
Diet therapy for lung cancer patients
(1) Strengthen nutrition: When patients with lung cancer have no difficulty swallowing, they should choose food freely. Without affecting the treatment, we should eat more foods rich in protein and carbohydrates, such as lean meat, chicken, duck, rabbit, fish, shrimp, bean products and various cereals. Generally, food intake is not limited, good nutrition is ensured, and good conditions are created for surgery.
If the nutritional status is poor, it is difficult to tolerate the trauma of the operation, and the postoperative healing is slow and easy to be infected, which is extremely unfavorable to the surgical rehabilitation. This requires improving the quality of diet before operation.
(2) elemental diet supply: lung cancer patients should be supplemented with elemental diet in addition to three meals a day half a month before operation. Elemental diet contains all kinds of nutrients necessary for human body. Because the nutrients are complete, it can meet the needs of the body. It can be absorbed in the upper part of small intestine without digestion, and can be taken orally or fed by tube. Vegetarian diet can not only supplement the nutrition of protein, but also promote the synthesis of muscle protein under the condition of adequate calorie supply. When the heat supply is insufficient, branched-chain amino acids can also provide more heat energy. There are many kinds of vegetarian food, which can be taken orally or fed by tube. When applied, it should start from a low concentration, generally 5%, and gradually increase. If there is no diarrhea or vomiting, it can be gradually increased to 10% to 20%. If you take it orally, you should pay attention to slow drinking. If you drink water too fast, because the essential diet is hypertonic, diarrhea and vomiting are easy to occur. Pay attention to the appropriate temperature to prevent diarrhea caused by supercooling. If you take100g of the necessary diet every day, you can increase the calories by 400 kilocalories, compared with16g in protein. At the same time, it increases the immunity of the body and can tolerate surgery.
(3) postoperative diet: postoperative diet is determined according to the condition. Some patients can eat the next day after surgery, but the food should be light, soft and easy to digest and absorb, because surgical trauma will cause digestive system dysfunction, so don't rush to seek success in food selection and tonic. Starting from the simplest, if there is no adverse reaction in gastrointestinal tract, then transition to semi-liquid food and general food. Within one week after operation, in addition to eating clean semi-liquid, we should also supplement the necessary diet and nutrition in the body. When you can eat normally, cancel the elemental diet. Eat more fresh vegetables and fruits, such as green vegetables, yellow vegetables, red vegetables, mushrooms, black fungus, asparagus, lemons and red dates. Before and after the operation, because fruits and vegetables are rich in vitamin C, vitamin C is an anticancer substance, which can block the formation of cancer cells.
Do not eat or eat less irritating food, including fried food. You can often eat garlic, which contains anticancer substances. Don't smoke or drink. Developing good living habits and eating habits, regular physical examination and timely diagnosis and treatment can prolong life.
Dietary prescription for lung cancer
Yuner decoction
Ingredients: Ganoderma lucidum 15g, Auricularia auricula 10g, Tremella fuciformis 15g, rock sugar 15g.
Method: Wash the soaked auricularia auricula with warm water, put it in a bowl, add Ganoderma lucidum, add water and crystal sugar, put it in a cage and steam for 1 hour, and take out Ganoderma lucidum.
Efficacy: nourishing yin and moistening lung, calming nerves and relieving cough.
Indications: It is suitable for lung cancer with lung yin deficiency and dry cough.
Muer Zhu Fei decoction
Composition: 20 grams of auricularia auricula and 200 grams of pig lung.
Method: Soak Auricularia auricula in warm water, blanch pig lungs in boiling water for a few minutes, pick them up and cut them into thin slices. Then add 1500 ml water to the pot and simmer until soft and rotten, then add seasoning.
Adaptation: lung cancer patients with cough and hemoptysis should eat it. However, the tongue coating is white and thick, and indigestion should not be eaten often.
Abalone and lotus seed broth
Composition: dried abalone 30g, lotus seed 30g, lean pork100g.
Methods: The dried abalone was washed and soaked for 1-2 days and sliced. Remove the heart of lotus seeds, slice lean meat, add water to the three ingredients for 2 hours, and season with salt.
Efficacy: tonify middle energizer, nourish yin and replenish essence.
Abalone is sweet in nature and has the effects of nourishing yin, clearing away heat and benefiting the smart purpose.
Lotus seeds can nourish the heart and spleen, nourish the kidney and solidify the essence.
Adaptation: lung cancer patients with yin deficiency, irritability, shortness of breath and fatigue.
Stewed pork lungs with Siraitia grosvenorii
Ingredients: pig lung 200g, Siraitia grosvenorii 1.
Method: Cut the pig lung into small pieces, wash it with clear water, squeeze out foam, add appropriate amount of clear water with Siraitia grosvenorii, stew it with low fire until the pig lung is cooked, and season it.
Indications: Lung cancer patients with lung yin deficiency, lung dryness, cough, dry throat and mouth, constipation, etc.
Chuanbei Baihe Zhu Fei Decoction
Ingredients: Bulbus Fritillariae Cirrhosae10g, lily 50g, pig lung 250g.
Method: Crush Bulbus Fritillariae Cirrhosae into powder, slice pig lung, squeeze out foam by hand, wash with a little salt, then put it in a pot with Bulbus Fritillariae Cirrhosae and Lily, add appropriate amount of water, simmer for 3 hours, season with salt, and take it warm.
Efficacy: nourishing yin and moistening lung, resolving phlegm and relieving cough.
Indications: Lung cancer patients have cough, blood in sputum and shortness of breath.
Fig soup
Composition: 4-5 fresh figs and 2 candied dates.
Method: Put figs and candied dates into a bowl and stew them in water.
Efficacy: moistening lung and fighting cancer.
Indications: It is suitable for lung cancer patients with lung yin deficiency and dry cough.
Fig houttuynia decoction
Composition: fig (dried) 50g, houttuynia cordata 30g, lean pork 100g.
Methods: Add appropriate amount of water to the three ingredients together, cook for one hour with slow fire, take out Houttuynia cordata Thunb, and season to serve.
Efficacy: clearing away heat and toxic materials, moistening lung and clearing intestine.
Adaptation: Lung cancer patients cough with phlegm-heat constipation.
Gu Gu Bei Xing Li Xue Tang
Composition: partridge 1 bird, 9 grams of apricot and 2 Sydney.
Method: remove hair and viscera from partridges, wash and cut into pieces, soak apricots in clear water, peel and cut Sydney into pieces, put the three together in a pot, add appropriate amount of clear water, simmer until cooked, add salt to taste, and drink soup with meals.
Efficacy: moistening lung and resolving phlegm, tonifying deficiency and relieving cough.
Adaptation: lung cancer with dry cough, shortness of breath and weakness.
Stewed duck with cordyceps sinensis
Composition: 500g of water duck, and 0/0g of cordyceps sinensis/kloc.
Methods: The duck was unhairing and eviscerating, and the Cordyceps sinensis was washed, then put into the duck belly, stitched with silk thread, stewed with appropriate amount of water and seasoned with salt.
Efficacy: Runfei Buzhong, nourishing kidney and essence.
Cordyceps sinensis, sweet and warm in nature, enters lung and kidney meridians, tonifies deficiency and secret essence, relieves cough and resolves phlegm, tonifies lung and kidney, stops bleeding and resolves phlegm. Modern pharmacological experiments show that Cordyceps sinensis has a certain anti-tumor effect.
Adaptation: patients with hemoptysis due to lung cancer, and patients with weak constitution due to advanced cancer.
Stewed chicken soup
Composition: Stemona 70g, chicken 1 chicken.
Methods: Stemona Stemona was decocted in water twice to get the juice. After the chicken is slaughtered, the internal organs are taken out, washed, cooked in a pot and fished out. Pour Stemona into chicken soup and cook for another 5 minutes.
Efficacy: Warming lung, resolving phlegm and relieving cough.
Adaptation: Suitable for lung cancer patients with cold and cough.
Winter melon skin and broad bean soup
Composition: 30-60g of winter melon peel and melon seeds respectively, and 60g of broad bean.
Method: Put the above three ingredients into a pot, add 3 bowls of clear water, fry to 1 bowl, and remove residues to get juice.
Efficacy: dehumidification, diuresis and detumescence.
Adaptation: Lung cancer with obvious pleural effusion. People who are allergic to broad beans are prohibited.
American ginseng broth
Composition: American ginseng10g, Polygonatum odoratum15g, Lycium barbarum10g, Chinese yam15g, longan pulp10g and lean pork 300g.
Methods: American ginseng and Polygonatum odoratum were mixed. Put into gauze bag, tie the mouth of the bag tightly, add pork and stew until cooked, then take out the gauze bag and leave the meat and soup.
Efficacy: nourishing yin and benefiting qi.
Adaptation: Suitable for lung cancer patients with fever due to deficiency of both qi and yin.
Longan turtle soup
Composition: 65438+ 0 soft-shelled turtle, 20g longan meat and 20g coix seed.
Method: the turtle is decapitated, cut into small pieces, boiled in a pot, fished out, cut off its limbs, stripped of leg oil, washed and chopped, added with longan pulp, coix seed and water, stewed with warm fire and seasoned.
Adaptation: Lung cancer is eaten by people who cough and gasp.
Grapefruit pork soup
Composition: 4 pieces of grapefruit meat, 9 grams of astragalus, a proper amount of Chinese cabbage and 50 grams of pork.
Method: Put the above three ingredients into a pot and fry the soup until it is cooked.
Efficacy: nourishing yin and moistening dryness.
Adaptation: It is suitable for lung cancer patients with dry heat and expectoration.
Coix seed tendon decoction
Composition: 50g of coix seed, 0/00g of dried trotters/kloc-,50g of winter bamboo shoots and 500ml of broth.
Method: Wash trotters and drain; Add lard and hamstrings to the pot, and when the oil temperature rises, the hamstrings will shrink and bend from small to large. At this time, the oil temperature has risen to six to seven degrees. Remove the pan from the fire and add a little water to expand the oil pan and the hamstrings. Soak them in warm water to make the hamstrings hairy, then boil them in water for 30 minutes and rinse off the oil. Then cut the tendon in half and cut it into sections. Wash and cook Coicis Semen, and pour in stock. Stir-fry winter bamboo shoots and seasonings, add broth (clear water is also acceptable) and bring to a boil. Add beef tendon, coix seed and seasoning and cook until the soup is thick. Add monosodium glutamate and serve.
Adaptation: lung cancer patients with symptoms such as eating less, edema of feet and knees, and soreness of waist and knees should eat it.
Houttuynia cordata pork tripe soup
Composition: a pig's belly, 60 grams of houttuynia cordata, and proper amount of seasoning.
Method: Wash the pork belly, stew Houttuynia cordata in the pork belly until the meat is cooked, and add seasoning to taste.
Efficacy: relieving cough, resolving phlegm and astringing sweat.
Adaptation: Suitable for lung cancer patients with deficiency of both qi and yin accompanied by night sweats.
Lycium barbarum pigeon eggs decoction
Composition: medlar 30g, pigeon eggs 4, longan pulp 10g, Polygonatum sibiricum 10g, and rock sugar 50g.
Method: Wash and chop Lycium barbarum, longan and Polygonatum sibiricum, put them into a casserole, add about 65,438+0,000 ml of water, and cook for 20 minutes. Put pigeon eggs into a pot, add crystal sugar and cook until cooked.
Adaptation: lung cancer patients with deficiency of both qi and blood should eat it.
Tremella pigeon egg soup
Composition: dried tremella fuciformis 10g, 4 pieces of pigeon eggs, 50g of rock sugar.
Method: Soak Tremella in water, wash it, mash it, stew it in a stew until the cooked juice is thick, add crystal sugar and pigeon eggs, and boil it.
Efficacy: tonifying lung, moistening lung and relieving cough.
Indications: Dry cough and chronic cough are common in lung cancer with lung-qi deficiency.
Baihe Du Fei Bao
Composition: 200 grams of pig lung, 200 grams of pig belly and 40 grams of lily.
Method: Wash the pig's belly and lung into strips, and wash and peel the lily into petals. Add 2500 ml of water to the pot and cook with high fire. After boiling, remove the floating foam, cook on low heat until the belly strips are soft and rotten, and add seasoning.
Adaptation: Take it when lung cancer patients have symptoms such as dry cough, upset and insomnia.
Platycodon grandiflorum white eel soup
Composition: white eel 400g, platycodon grandiflorum15g.
Method: Remove gills and viscera from eels, wash them, fry them in oil pan and pick them up. Wash platycodon grandiflorum and candied dates. Put all the ingredients in a pot, add appropriate amount of water, bring to a boil over high fire, and stew for 2 hours to taste.
Adaptation: lung cancer is dry and hot, that is, people with cough, less phlegm, dry throat and less red tongue coating should eat it.
Job's tears
Composition: houttuynia cordata 100g, coix seed 80g, adenophora root 40g, lily 20g and crucian carp 200g.
Methods: Wash Houttuynia cordata Thunb., cut into pieces, wash Coicis Semen, clean Adenophora adenophora and Lily, slice, put in a casserole, simmer the soup with warm fire, and take the soup about 1500ml. Then cut the intestines of fresh crucian carp, fry them in an oil pan, add the soup and boil it with warm fire, then add the seasoning.
Adaptation: Patients with primary lung cancer at all stages can eat it regularly.
Korea Runfei Decoction
Composition: yam 15g, Polygonatum odoratum 15g, Laozi 15g, Coicis Semen 10g, longan pulp1g, jujube 17g, and Siraitia grosvenorii/kloc.
Method: Put the above eight ingredients into a pot, add water to decoct, remove residues to get juice, and add ribs (or chicken). Cook soup with slow fire.
Efficacy: tonify lung and kidney, regulate lung and relieve cough.
Adaptation: Suitable for lung cancer patients with yin deficiency and dry cough.
Goose blood fungus soup
Composition: 30g of auricularia auricula and 300g of goose blood.
Method: Put auricularia auricula and goose blood into the pot, and add appropriate amount of water to make soup. Season and serve.
Indications: It is suitable for patients with leukopenia after chemotherapy for lung cancer.
Cordyceps turtle soup
Composition: 1 turtle, 15g cordyceps sinensis, 8 red dates.
Method: decapitate soft-shelled turtle, cut it into small pieces, cook it in a pot, take it out, cut off limbs, strip off leg oil, wash it, put it in a soup bowl, add Cordyceps sinensis, red dates and various seasonings, and steam for 2-3 hours.
Adaptation: All patients with primary lung cancer can eat it.
Braised lean meat with white lotus
Composition: 30g of lily, 40g of lotus seeds and 300g of lean meat.
Method: Wash the pork and cut it into small pieces. Wash the lotus seeds and lilies and put them into the pot. Add a proper amount of water and various seasonings and condiments and simmer until the meat is rotten.
Adaptation: People with cough due to lung deficiency and yin deficiency should eat it.
Pork porridge with barley and pork lungs
Composition: 250g pig lung, 50g coix seed, 0/00g japonica rice/kloc-0, and appropriate amounts of onion, ginger, salt and monosodium glutamate.
Method: Wash pig lungs, add appropriate amount of water, cook until 70% mature, take out and cut into cubes. Put Coicis Semen, polished round-grained rice and pork lungs into a pot, add onion and ginger to taste, and cook until the rice is rotten into porridge.
Efficacy: benefiting the lungs and relieving cough.
Adaptation: Suitable for lung cancer patients with chronic cough due to qi deficiency.
Duck porridge
Composition: 65438+ 0 blue-headed drake, 3 onions, and appropriate amount of japonica rice.
Methods: The blue-headed duck was slaughtered, and its hair and viscera were removed. After washing, cut it into pieces and cook it badly. Add japonica rice and scallion to cook porridge.
Efficacy: nourishing yin and blood, promoting diuresis and reducing swelling.
Adaptation: Suitable for patients with lung cancer and pleural effusion.
Ren Tao Zhou
Ingredients: peach kernel 15g, japonica rice 100g.
Method: Mash peach kernels into mud, add water to grind, remove residues and take juice, and cook them with japonica rice to make porridge.
Efficacy: promoting blood circulation, dredging collaterals, removing blood stasis and relieving pain.
Adaptation: It is suitable for patients with blood stasis type lung cancer pain.
Mume porridge
Composition: 20g ebony, japonica rice 100g, and appropriate amount of rock sugar.
Method: Wash the ebony, add water, decoct, remove residue and get juice; Wash japonica rice, add water to cook porridge, add dark plum juice and rock sugar.
Ear porridge
Composition: tremella fuciformis 5- 10g (or auricularia auricula 30g), jujube 3-5 pieces, japonica rice 60g, and appropriate amount of rock sugar.
Method: First soak tremella (or auricularia auricula) for half a day. Cook porridge with japonica rice and jujube, add fungus and rock sugar after boiling, and cook until the porridge is thick.
Efficacy: relieving cough and resolving phlegm, clearing heat and stopping bleeding.
Indications: it is suitable for lung cancer with yin deficiency and internal heat, cough and phlegm blood.
Honey Runfei Zhike Pill
Composition: Honeycomb, Bombyx Batryticatus and honey.
Methods: The three herbs were ground into powder, and honey was refined into pills. Six grams twice a day.
Efficacy: moistening lung and resolving phlegm, dispersing stagnation and reducing swelling. It is suitable for lung cancer patients with obvious cough.
Stewed pork lungs with licorice and Sydney
Composition: licorice 10g, 2 Sydney, and about 250g pig lung.
Method: Peel pear and cut into pieces, wash pig lung and cut into pieces, squeeze out foam, and put it in casserole with licorice. Add a little rock sugar, water and simmer for 3 hours before taking it.
Daily 1 time, with the effect of moistening lung and resolving phlegm, suitable for patients with persistent cough.
Rock sugar almond paste
Composition: sweet almond 15g, bitter almond 3g, japonica rice 50g, and appropriate amount of rock sugar.
Methods: Soak sweet almond and bitter almond in clear water, peel and mash them, add japonica rice, clear water and rock sugar and cook them into thick porridge once every other day. Has the effects of moistening lung, resolving phlegm, relieving cough and asthma, and moistening intestine.
Ginkgo jujube porridge
Composition: 25 grams of ginkgo, 20 red dates and 50 grams of glutinous rice.
Methods: Ginkgo biloba, red dates and glutinous rice were cooked together. Warm clothes on an empty stomach in the morning and evening have the function of detoxification and detumescence.
Stewed bird's nest with angelica dahurica
Composition: 9 grams of angelica dahurica, 9 grams of bird's nest, and appropriate amount of rock sugar.
Methods: Radix Angelicae Dahuricae and bird's nest were stewed in water and filtered to remove residue. Add appropriate amount of rock sugar to taste and stew for a while, 1 ~ twice a day. Has that effect of tonifying lung, nourish yin, relieving cough and stopping bleeding.
Steamed duck with ginkgo biloba
Composition: ginkgo 200g, white duck 1.
Method: shell ginkgo, peel and core it after boiling water, then blanch it with boiling water and mix it with the slaughtered boneless duck. Add clear soup and steam for 2 hours until the duck is cooked and rotten. Can be eaten frequently, and has the functions of tonifying deficiency, relieving asthma, diuresis and detumescence. It is suitable for patients with advanced lung cancer such as asthma, general weakness and excessive phlegm.
Stewed meat with Schisandra chinensis
Composition: 50 grams of Schisandra chinensis, appropriate amount of duck or lean pork.
Methods: Schisandra chinensis was steamed or stewed with meat, and seasonings were added as appropriate. Taking meat, medicine and soup can tonify lung and kidney, relieve cough and asthma, and is suitable for patients with lung cancer and kidney deficiency.
Lotus seed chicken
Ingredients: lotus seed ginseng 15g, chicken, duck and pork.
Method: Lotus seeds and meat are stewed together, with appropriate seasoning. If taken regularly, it can replenish lung and qi, promote fluid production and quench thirst. Suitable for lung cancer patients with deficiency of both qi and blood.
Winter melon skin and broad bean soup
Composition: 60 grams of winter melon skin, 60 grams of winter melon seeds and 60 grams of broad beans.
Method: Put the above food into a pot, add 3 bowls of water, fry to 1 bowl, add a proper amount of seasoning, and remove the residue for drinking. Efficacy: dehumidification, diuresis and detumescence. It is suitable for lung cancer patients with pleural effusion.
Diet during chemotherapy:
Because the tumor itself consumes the human body and the lack of appetite, nausea and vomiting caused by chemotherapy, patients with lung cancer should arrange their diet on the principle of high protein, high calorie, easy digestion and low fat during chemotherapy. From the perspective of modern nutrition, all kinds of meat and fish have high protein nutritional value and calories, so they should be matched with each other in the staple food and strive for diversification. Eat more foods with high nutritional value, such as corn, black beans, black sesame seeds, peanuts, millet, black rice, etc., and eat more vegetables and fruits, because they contain essential nutrients for the human body, especially various vitamins and cellulose, such as Chinese cabbage, cauliflower, radish, rape, mushrooms, tremella, apples, pears, jujubes, kiwis and oranges.
If there is loss of appetite, nausea and vomiting during chemotherapy, hawthorn, white lentils, white radish, fresh reed rhizome, fresh lotus root, ginger juice, coix seed, dried tangerine peel, etc. Can be added, and can often eat porridge, spleen and appetite, reduce adverse reactions, and stop vomiting. If the blood picture drops, use jujube, longan, animal liver, black-bone chicken, duck, turtle and so on.
Precautions for lung cancer patients
Patients with lung cancer should pay attention to promoting rehabilitation after complete remission or partial remission when receiving surgical resection, radiotherapy or anti-cancer drugs of traditional Chinese and western medicine.
Mainly should do:
(1) completely ban smoking. No matter when you quit, it's never too late.
(2) Exercise Qigong, especially Qigong to enhance respiratory function, so as to improve lung function.
(3) Always pay attention to the fresh air in the environment and go to the natural environment for exercise or activities.
(4) Don't go to crowded or polluted public places to avoid exogenous diseases and respiratory infections.
(5) Eat less irritating food and things that cause phlegm and hurt the lungs, such as peppers, raw onions and garlic, fat meat, etc. Eat foods rich in vitamins A and C and foods that clear and moisten the lungs, such as carrots, grapes, octagonal, fried almonds, ginkgo, walnuts, asparagus, Siraitia grosvenorii, loquat and pears.
(6) Persist in regular review and take traditional Chinese medicines for invigorating qi and lung, clearing away heat and resisting cancer for several years. If it is partial remission, it is necessary to carry out comprehensive treatment of traditional Chinese and western medicine under the close observation of doctors in order to strive for long-term remission.
Psychotherapy of single disease
After people get cancer, the first thing is never to be afraid, never to be pessimistic and disappointed, even if they have only 1% confidence to fight for survival. It's no use being afraid. Fear, like enemy surrender, can only bring its own destruction. If you want to overcome the disease, you must have strong confidence and belief, and firmly believe that cancer is also a disease, and it is not necessarily fatal; Firmly believe that active treatment is an ally to support internal defense function; I firmly believe that enhancing immunity in the body is the guarantee to beat cancer. This is the most important weapon to defeat cancer.
Think more about the prognosis, don't think about those unpleasant things, and read a good book by yourself. Don't get angry when something happens, and don't get angry about work, fame, colleagues and family chores. Famous sayings such as "contentment makes you happy, but you can endure masturbation", "Laugh for ten years, and worry for a long time" and "Anger is a great shortcoming" warn yourself. Only in this way can there be hope for life. Never trust science, doctor, dare to face reality and be optimistic. To conquer cancer, the most important thing is to build up the confidence to stick to it in order to win.
Specific precautions:
1 First of all, keep a good mood, be optimistic, do a good job of self-psychological adjustment, establish an optimistic spirit, and resolutely fight the disease.
2. Pay attention to the combination of work and rest, gradually increase the activity, do the housework as well as you can, and make positive preparations for re-entering work and social life.
3. Continue to do exercises to restore lung function and vital capacity: take a deep breath, blow balloons, cough effectively and expectorate.
4. Eat more nutritious food and fresh vegetables and fruits, quit smoking and drinking, and keep your stool normal.
5. Do a good job in functional exercise of the affected upper limb to prevent the affected limb from being inactive for a long time, resulting in limited function.
6. Keep the indoor air fresh, ventilate regularly every day, try to avoid going to crowded public places to prevent colds.
7. If chest tightness, shortness of breath, cough, bloody sputum, chest pain and other symptoms persist, you should see a doctor in time.
8, regular review, once every six months, after three months to six months, should strictly follow the doctor's advice.
There are three experiences in defeating cancer:
1, maintain a normal diet, improve the quality of diet, and achieve "accessibility". At the same time, pay attention to normal urination and defecation in time when constipation occurs, so as to "get out".
2. Go to bed early and get up early, go to bed at 9 o'clock in the evening and get up at 6 o'clock in the morning to be regular. It is not advisable to stay in bed with the wind and try to maintain a high mood.
Exercise for one hour in the morning and half an hour in the evening, rain or shine. If you feel unwell, seek medical advice actively. Although suffering from cancer, he is in a good mental state and is not scared by cancer.