Dyes, fruit waxing and even melamine milk powder are all disturbing. If you want to eat healthily, you must grasp every bite of food, even the air that enters your mouth.
Slow-cooked rice can't be eaten every day, so when choosing this kind of rice pasta for your family, don't buy it cheaply in some small workshops, because you can't buy it cheaply if you don't eat it well.
Fruits and vegetables are the most worrying. After all, there are also out-of-season vegetables now, but these out-of-season vegetables are basically hormone-free, otherwise they will not grow so well. When choosing vegetables, we should emphasize again that we should try to choose some fresh vegetables in season, and so should fruits.
In fact, if there is room on the balcony at home, you can plant some vegetables at home, which occupies a relatively small area. Like Chinese cabbage, lentils, and some small fruits, oranges and little persimmon, you can eat them safely.