Then I saw the cause of death of Nishi on the Internet. There are many speculations on the Internet:
1, Nishi is playing dead. There were too many mundane things, so he hid and concentrated on writing Emperor Ji (Ni wrote two books, Tianji and Renji).
Teacher Ni was assassinated by Americans, because he challenged western medicine with Chinese medicine and ruined many people's wealth.
3. Teacher Ni inspired some supernatural things (search online for details);
4. Ni has liver cancer;
5, Ni's overwork.
No matter what the truth is, his old man's house has become a legend, and the videos of Chinese medicine courses he left behind are the wealth of China people and even all mankind.
In the process of investigating Ni's death, I came across an article which mentioned a book "Are there any immortals in the world", so I looked through it on the Internet and got out of hand. Today, I read this book in my spare time. Rational analysis, putting aside the mysterious things in the book and standing on the stump for health preservation are still our most important and basic.
So, if you have something, you'd better stand on the pile.
Pile standing time yesterday: 30 minutes in the morning and 30 minutes in the evening, totaling 1 hour.
Morning:
I took time to stand for 30 minutes just to stand for a while and shed a little tears.
At night:
Stand for 30 minutes. Mentally a little, I don't know why I am a little slack and don't want to stand; It is estimated that if you have not entered the quiet period and feel that there is no progress, you will slack off; I barely stood for 30 minutes.
Summary of pile standing: after listening to the advice of pile friends, I moved a little before standing the pile, and the situation that my abdomen was hard and I couldn't relax when standing the pile was greatly improved. Staying piles is a long process, which may take a lifetime. I'm only 22 days old, and I'm too anxious to respond. Take your time.
If there is nerve compression in the left leg, but the waist feels a little tired, I don't know if it is good or bad. For patients with lumbar disc herniation, it is really necessary to stand on the post slowly. Patients with lumbar processes cannot stand or sit for a long time. Standing on the pile for a long time means standing for a long time. Therefore, according to your physical strength, stand less at the beginning, and then slowly extend the time to improve your ability. Don't worry, take your time. This disease may be caused by the unhealthy life of 10 years old. I think it will take us at least 20 years to raise it. Take your time.
(Solemnly declare: The above contents are all my personal thoughts and practices, which may be completely wrong. Please refer carefully. )
You may also be interested in the following: