Apply a hot towel to both breasts for 3-5 minutes before going to bed every night, and massage around the breasts with your palm, from left to right, 20-50 times. As long as you massage/kloc-0 times a day according to the above method for 2-3 months, you can make your breasts bulge by 2-3 cm.
It is also important to massage with breast cream. Apply a proper amount of breast cream to the palm of your hand, and massage the breast from the center of the breast (avoiding areola) from outside to inside and from bottom to top with both hands. Repeat this for many times until the breast cream is completely absorbed, and continue to replenish it until it feels slightly hot. Just massage for about 20 minutes every day, you can raise the altitude of your chest and keep your breasts strong and charming at all times.