Can be properly conditioned, mainly according to the doctor's advice.
Drink honey water in the morning and evening
Drink honey water to regulate the stomach, especially suitable for winter. Remember to send honey water with warm water on an empty stomach in the morning, which is not easy to destroy the ingredients of honey and is beneficial to the absorption of the stomach. Conducive to strengthening the spleen and stomach, promoting defecation and improving the gastric environment. Similarly, drink this way before going to bed at night.
Don't overeat when eating, eat eight points full, and eat regularly! !
Eat less or no snacks, and eating snacks at dinner will be affected. Chewing slowly can reduce the burden on the stomach. Choose digestible and non-irritating food, avoid tobacco, alcohol and strong tea, chew slowly.