The height of high heels affects your health index, so be careful when you are beautiful. Often wearing high heels can easily lead to the following diseases:
Cervical and lumbar diseases. When women wear high heels, their center of gravity will move forward. If it is excessive, the pelvis will inevitably lean forward, and the stress point of the spine will change, which will cause the compression and wear of the lumbar intervertebral disc and easily lead to lumbar diseases.
I sprained my ankle. When normal people walk and exercise, their ankles often have an inward turning force, and people themselves are constantly adjusting this turning force to maintain balance. However, after wearing high heels, the adjustment ability will be weakened, which is easy to cause sprain, and the higher the heel, the more serious the injury.
Prison and paronychia. Inlaid toenails, also known as barbs, ingrown toenails, etc. It's a toenail that grows into the meat. If the residual angle of toenail pierces into the meat, it will cause local redness and pain, thus causing paronychia.
Toe valgus, commonly known as Bigfoot Osteopathy. Wearing pointed high heels for a long time, the big toe is squeezed for a long time, which is easy to cause the big toe to valgus. If it is serious, it will also cause bunions.
Varicose veins wear high heels for a long time and stand for a long time, which leads to poor blood circulation in the feet and easy to cause varicose veins in the legs. Twist one's ankle