However, red dates with black fungus and lotus seeds have the effect of breast enhancement, so there is no basis for losing weight, but you can learn about it.
Chitin red dates. Chitin itself is the most popular diet food at present, and this element has entered the ingredients of red dates.
It also has the function of losing weight, so it should be said
Chitin jujube mixed with vinegar can reduce weight, but jujube and vinegar have no such effect.