The body is always working, so the blood vessels are always working. After a long time, there will inevitably be adhesion on the blood vessel wall, which will affect the blood circulation speed. Blood vessels are relatively "low-key", even if there are some minor problems, there will be no obvious physiological feeling, so we should pay attention to the realization of the body so as to take timely measures when blood vessels are blocked. People with blocked blood vessels will have these three changes in their bodies. If you don't have 1, your blood vessels are still relatively unobstructed.
1, edema: The function of blood vessels is to transport water and various nutrients to various organs and tissues. Blood vessels are unobstructed, blood circulation in the body is smooth, and excess water can be metabolized. However, if blood vessels are blocked, especially those in the kidneys, blood circulation will slow down, excess water will not be discharged smoothly, and edema will occur when it accumulates in the body. Therefore, if you find that the body often appears edema, you should start to pay attention to vascular health.
2, chest tightness: the reason for chest tightness may be the blockage of blood vessels in the heart. The heart is the organ with the largest blood circulation in the human body, so the heart cells have greater demand for blood flow, and blood is more sensitive to the increase or decrease of blood flow. If there is a feeling of chest tightness and shortness of breath, it means that the blood vessels in the body are blocked, resulting in insufficient blood and blood in the heart. Chest tightness is an early sign of blood vessel blockage, indicating that blood vessel blockage is not very serious, but we should pay attention to it and change some habits that damage blood vessels.
3, dizziness: dizziness symptoms often appear, which may be caused by blood vessel congestion. Dizziness is due to the blockage of blood vessels in the neck and slow blood circulation, which can not meet the oxygen and blood supply needs of brain organs and tissues, leading to hypoxia in the brain. People will feel dizzy and headache, and if the blood vessels are blocked seriously, there will be transient fainting. The symptoms of dizziness show that the blood vessels are blocked seriously, which threatens the health of the brain and brings inconvenience to people's thinking and action, so we should pay attention to it.
Blood vessels are the foundation of our health, so we should pay attention to protecting blood vessels. Observe the symptoms of your body carefully and compare them to see if your blood vessels are blocked. If the blood vessels are blocked, you will generally have edema, chest tightness, cold feet and dizziness. If you don't have 1, congratulations, your blood vessels are still relatively unobstructed. If so, you should start keeping in good health and pay attention to a light diet.