How to cook rice to be nutritious and delicious? These tips were quickly collected.

In the diet, rice plays an important role in both the south and the north. Rice is soft and glutinous, sweet and nutritious, and can supplement a lot of energy, protein, fat and B vitamins. Therefore, no matter how many dishes you eat, you should have a bowl of rice.

However, it seems simple to cook a bowl of white rice, but it is not easy to cook a bowl of good rice!

wash rice

Wash the rice gently,

Don't wash rice with tap water and hot water, and don't rub and stir rice hard.

Grind the outer wall of rice grains when kneading,

Make rice grains smoother and easier to absorb water.

suck up

After washing rice, soak it in clear water 10 minute.

Dried rice absorbs some water,

Become full, and the cooked rice is not only softer,

It can also shorten the cooking time.

cook

The most unpredictable thing about cooking is the ratio of rice to water.

Actually, m: water =1:1.2 ~1.5,

Water is slightly higher than rice 1.5~2 cm.

Accordingly, rice soup shows the original flavor of rice better than cooked rice.

Stewed rice

Generally, the time for cooking rice is about 30~40 minutes.

After the rice is steamed, stir it evenly with a shovel.

Cover and stew for another 5 minutes.

Rice tastes softer and more fragrant.

Of course, good rice is indispensable for a good meal.

Rice wants to be delicious,

We should choose fresh and high-quality rice,

Transparent color, high gloss and rich rice fragrance. .......

It's high quality rice.

Hot Zhuangzi Qianqiu Dragon Grain Wuchang Rice,

Crystal clear, full of particles, fragrant and delicious. ......

It is a leader in the rice industry.

Northeast Wuchang choumi

Authentic Wuchang daohuaxiang No.2 rice

Northeast Wuchang Changli fragrant rice