What harm does drinking a bottle of beer every night do to your health?
Drinking a bottle of beer every night is not good for your health. According to the dietary guidelines of China residents, the alcohol content of adult males should not exceed 25g, and that of adult females should not exceed 15g. Different brands of beer have different alcohol content. If the alcohol content is 8% per100 ml, then men drink about 300ml every day. And a bottle of beer is obviously more than that. Long-term excessive drinking will definitely do harm to health, such as increasing the risk of alcoholic fatty liver and hypertension. Drinking too much will do great harm to your health. A study shows that the risk in kidney calculi decreases with the increase of beer intake. According to the data obtained from the survey, the research team of Helsinki National Institute of Public Health explained in the research report that both water and alcohol in beer can effectively improve the dilution of urine and accelerate urination, which can fundamentally reduce the probability of stone formation. Studies by Harvard Medical School and American Stroke Association have confirmed that moderate drinking can reduce the incidence of stroke by 50%. Moderate intake of alcohol can dilate arteries and make blood flow smoother. That's it. Cerebral arteries are not easily blocked, so ischemic stroke is not easy to occur. Silicon contained in beer can protect the brain from aluminum in the body, and aluminum is considered to be a factor leading to Alzheimer's disease.