First: sweaty palms and soles.
There may be many people who have this phenomenon, that is, the palms and soles of their feet often sweat. First of all, for this problem, Chinese medicine experts believe that this is caused by blood deficiency. Traditional Chinese medicine believes that due to the imbalance of spleen and stomach, the food ingested in the body can not be transported well, so it will cause the phenomenon of damp-heat and blood deficiency in the body. When an emergency happens, because of emotional excitement or inner fear, it is easy to cause palms and soles to sweat.
So I suggest you massage your abdomen every day while adjusting your mentality. Don't eat cold food and don't be full.
Second: sweating in the chest.
If you often sweat in your chest when you are quiet, you often need to change clothes to keep your chest dry, which may be caused by the imbalance of your spleen and stomach. Traditional Chinese medicine believes that when the spleen and stomach are out of balance, the blood circulation will be affected to a certain extent, and the speed of circulation will become very slow, which will easily lead to the phenomenon of oxygen blockage in the body during transportation and transformation.
So I suggest you learn to adjust your mood, relieve stress, pay more attention to your diet, don't eat too much greasy things, and eat some fruits and vegetables properly. This can be a good way to relieve the symptoms of chest sweating.
Third: sweating on the back
Anyone who has a certain understanding of physiological knowledge knows that in fact, the distribution of sweat glands on our backs is quite small. If some people sweat easily on their backs, it is likely that their bodies have reached the stage of extreme fatigue. Or the body is too weak and the yin and yang in the body are not enough to meet the needs of the human body.
Therefore, in this case, the first thing to do is to take food supplements to regulate yin and yang in the body. Diet should not only strengthen nutrition, but also ensure adequate sleep time. It is suggested that you can do yoga before going to bed to improve accordingly.
In addition to sweating in these parts, there may be people sweating in other parts. For example, sweating on the nose may be due to the lack of lung qi in our bodies. Traditional Chinese medicine believes that lung qi deficiency needs food supplement to regulate qi. In other words, in western medicine, we often say that immunity is low, so we must enhance our body immunity to resist the invasion of external germs.
Some people, with little physical activity, have sweaty foreheads. If you often sweat on your forehead, the doctor says it may be caused by hyperactivity of liver yang. It is suggested that people who often sweat on their foreheads should not lose their temper at will, keep calm and maintain the quality and time of sleep. In addition, it is best to drink more tea soaked in medlar and rose, nourish yin and liver, and achieve the effect of clearing liver.
In addition, there are some common clinical diseases closely related to sweating:
1, easy to sweat at night
Except for some insomnia and night sweats, if you often sweat at night, it is probably tuberculosis. First of all, let's understand the symptoms of tuberculosis: night sweats are more obvious, and there will be a low fever in the afternoon. Moreover, taking tuberculosis as an example, many people sweat regardless of season. No matter spring, summer, autumn and winter, they often wake up in the middle of the night and find that their pajamas and quilts are soaked with sweat. In fact, most of us know that tuberculosis is an infectious disease, and it is still a worrying disease in China. Therefore, in this case, you must go to the hospital in time.
2, sweating, accompanied by dizziness
When we are hungry, or before we have time to eat, we may feel dizzy and sweat all over. This is because there is not much glucose in our blood, which is not enough to provide us with enough energy. Especially people who are prone to hypoglycemia. There are also some diabetic patients who use insulin improperly and will have hypoglycemia. Then, if you have excessive sweating, uncontrollable trembling, fatigue, nausea and dizziness, it is likely to be caused by hypoglycemia. It is recommended to eat a piece of candy to relieve symptoms.
Sweating in all parts of the body indicates what health problems have occurred. Are you clear?