1. Eating habits: The diet of pregnant women directly affects the development of the fetus. Excessive or insufficient nutrition intake may have an impact on the health of pregnant women and fetuses. Pregnant women are advised to maintain a balanced diet, eat more vegetables, fruits, whole grains and protein foods, and avoid excessive intake of sugar and caffeine.
2. Weight management: Weight gain during pregnancy is normal, but excessive weight gain may increase the risk of complications such as gestational diabetes and hypertension. Therefore, pregnant women need to control their weight gain reasonably under the guidance of doctors.
3. Exercise: Proper exercise can help pregnant women keep healthy, reduce discomfort during pregnancy, and is conducive to delivery. However, pregnant women should exercise moderately and avoid strenuous or dangerous exercise.
4. Psychological state: The psychological state during pregnancy will also affect the health of pregnant women. Negative emotions such as stress, anxiety and depression may increase the risk of postpartum depression. Therefore, pregnant women need to maintain a good psychological state and seek professional psychological counseling when necessary.
5. Environmental factors: Some harmful substances in the environment, such as tobacco, alcohol, certain drugs and chemicals, may affect the health of pregnant women and fetuses. Therefore, pregnant women should avoid contact with these harmful substances.
6. Diseases: If pregnant women suffer from certain diseases during pregnancy, such as diabetes, hypertension, heart disease, etc. It may also have an impact on the health of pregnant women and fetuses. Therefore, pregnant women need regular check-ups to find and treat these diseases in time.
These are the main factors that affect the health of pregnant women. I hope it helps you. If you have any other questions, please feel free to ask me.