In life, there are always some people who have a whim and want to create some different foods, such as roses and milk, which are two different kinds of existence. Then I'll show you the method and effect of soaking roses in milk.
The soaking method and efficacy of milk soaking roses 1 1, ingredients. 6 roses, 6 Lycium barbarum, 3g raisins and milk 100ml.
2. practice. Soak roses, medlar and raisins in boiling water for 5 minutes. Take tea juice, add milk and mix well.
3. Roses are sweet, bitter and warm, which can nourish people's new purchases, relieve the depression in the human body, and also have a calming and soothing effect. They are often used in many prescriptions of traditional Chinese medicine to regulate qi, relieve depression, relieve emotions and relieve stress. Therefore, rose tea is suitable for eating at night, which has a certain promoting effect on sleep.
Method of soaking roses in milk
The method of soaking milk in roses is very simple. Usually you can take five or six roses, put them in a teacup and pour them into boiling water of about 95 degrees. The amount of water should not be too much, just about 100 ml. After stewing for a while, put the cow into the milk pot and heat it to about 80 degrees. Then pour the soaked rose water into the milk, add honey and mix well, and the homemade milk rose tea can be drunk.
Effect of soaking roses in milk
1, calm down
Sedation is the main effect of soaking roses in milk, because both milk and roses contain some trace elements that can inhibit human nerve excitement, and have the functions of regulating nerves and relaxing emotions, especially when people are upset, anxious, depressed and other emotions, drinking a cup of hot milk directly to soak roses can make these bad symptoms improve rapidly.
Step 2 Prevent cancer
Soaking roses in milk can prevent cancer, because both milk and roses contain some trace elements selenium and zinc. In addition, they also contain a substance called cla, which is a natural anticancer component. They can not only eliminate free radicals accumulated in human body, but also inhibit cell canceration and reduce the damage of cancer virus to human tissues and cells. The anti-cancer effect of regular eating is very obvious.
3. beauty beauty delays aging.
Soaking roses in milk at ordinary times can not only help beauty beauty, but also delay aging, because roses can nourish qi and blood and promote skin cell regeneration and metabolism, and whey contained in milk has obvious nourishing effect on human facial skin, which can promote cell regeneration and metabolism and increase skin elasticity. Soaking roses with milk at ordinary times can make people's skin firm, fair and shiny.
Step 4 relieve menstrual discomfort
Soaking roses with milk at ordinary times can also relieve women's menstrual discomfort. It can not only provide sufficient nutrition for women's bodies, maintain the normal functions of various organs of the body, but also tonify qi and blood and relieve irregular menstruation and menstrual abdominal pain. In addition, milk soaked with roses can also regulate female endocrine, promote bone development, improve bone density, and have a certain preventive effect on menopausal syndrome and osteoporosis that often appear in women.
Method and effect of soaking roses in milk. How to make milk rose tea?
Ingredients: black tea (tea bag), rose tea, milk, honey.
1, put the black tea bag and roses together in the cup;
2. Pour half a cup of boiling water for brewing;
3. Take out the black tea bag and pour in warm milk;
4, add the right amount of honey, stir well (the temperature higher than 60 degrees Celsius will destroy the activity of honey, everyone weigh it.
2. The efficacy of rose tea
(1) Beauty salon
Roses can effectively remove free radicals, eliminate pigmentation, moisturize skin, improve skin dryness, promote blood circulation, improve skin color, make skin delicate, tender and ruddy, and make people rejuvenate. Long-term use has a good cosmetic effect.
(2) Relieve dysmenorrhea
It can regulate female endocrine system, improve premenstrual tension symptoms, promote female endocrine, regulate menstrual cycle, and relieve uncomfortable symptoms during physiological period. It has a magical effect on female menstrual pain and irregular menstruation, and it is also helpful for infertility.
(3) Warming the stomach and strengthening the spleen
When depressed, it can balance and strengthen the stomach, help digestion, and avoid obesity caused by overeating. Roses can also purify the digestive tract and improve symptoms such as nausea, vomiting and constipation. Drinking after meals has the best effect.
(4) soothing the liver and relieving depression
The essential oil in roses can calm the mood, especially in times of depression, sadness, jealousy and hatred, boost the mood, relieve nervous tension and stress, and make women feel positive about themselves.
(5) remove bad breath
Roses contain a variety of aromatic phenols, such as geraniol and nerol. Regular drinking can improve bad breath and turn "smelly" into fragrant.
(6) Reduce fat
Tannic acid contained in roses is closely related to fat metabolism. Proper intake of tannic acid can promote fat metabolism, and tannic acid also has astringent effect, so rose tea can reduce fat and lose weight.
7. Beauty
Rose tea is rich in vitamins A, B, C, E and other nutrients, which can not only promote blood circulation, metabolism, regulate menstruation and diuresis, prevent wrinkles, regulate qi and blood, improve endocrine disorders, and thus beauty beauty.
Practice of milk rose bird's nest
Ingredients: dried bird's nest, milk, rose, honey and purified water.
Practice steps:
1. Soak bird's nest in purified water for 2-3 hours, then pick out fluff and impurities, tear them into strips, and drain.
2. Wash the rose with purified water, put it in a pot, add appropriate amount of crystal sugar, purified water and rose, and boil it to make rose sauce.
3. Put the soaked bird's nest in a saucepan, add proper amount of purified water, cover the dwarf, simmer for 30 minutes on low heat, and let it cool.
4, milk and rose sauce into the stewed bird's nest, stir well.
The practice of rose milk bird's nest the efficacy of milk rose bird's nest
Rose milk bird's nest not only tastes good, but also has a very good health care function.
Stewed bird's nest with milk rose has the effect of nourishing qi and blood. Chinese medicine believes that people's blood is smooth and their complexion will naturally be rosy. In addition, stewed bird's nest with milk rose is also helpful to remove stains.
Stewed bird's nest with milk rose has the function of regulating menstruation and regulating human endocrine system, so it can promote blood circulation and relieve the bad symptoms of menstruation.
Rose milk bird's nest is a perfect combination of rose fragrance, mellow milk fragrance and soft bird's nest fragrance. Its taste and shape are deeply loved by women, and it can resist aging, promote sleep and beautify skin.
Bird's nest is rich in protein and bird's nest acid, and the pure natural bird's nest tastes like egg white. Has the effects of nourishing, moistening lung, caring skin, moistening human body, nourishing yin and benefiting qi, and regulating body. Zhan Yan can be stewed with crystal sugar, walnuts, red dates, osmanthus fragrans, medlar and ginseng after being soaked in clear water or purified water. , not only can effectively improve the water content and cell vitality in the human body, but also is a tonic and gift for pregnant women with high nutritional value.