How do women clean their private parts and clean their products correctly?
1. Don't use gynecological lotion easily.
When it comes to private parts cleaning, many people will use some private parts cleaning products on the market at will, but this is actually wrong. For healthy people, gynecological lotion should not be used casually. Gynecological lotion contains bactericidal ingredients. If it is used by healthy people, it is likely to destroy the normal bacteria in private parts, affect the acid-base balance of * * *, and harm the perineal skin. Therefore, it is best to use gynecological lotion under the guidance of a doctor, and healthy people should avoid frequent use of gynecological lotion.
2. Ordinary shower gel and soap
Can't use private parts to clean products at will? How about shower gel and soap? The answer is no, ordinary shower gel and soap are not suitable for cleaning private parts. Bath lotions and soaps are mostly alkaline, and private parts are slightly acidic. Long-term use of shower gel or soap to clean private parts will easily destroy the acid-base environment, and will also have a negative impact on the self-purification function of private parts, making them more prone to gynecological diseases.
3. It is recommended to use clean water.
For female friends who have no gynecological symptoms, water is the most suitable for cleaning private parts. You can wash the vulva skin with warm water when taking a bath every day. Be careful not to rinse it to * * *.
Cleaning method
(1) cleaning times: usually one day 1 time is enough. If you sweat a lot or have menstrual period, you can appropriately increase the number of cleanings.
(2) Cleaning method: It is best to take a shower and rinse with warm water. If there is no shower condition, you can use a basin instead, but it should be dedicated to the basin.
(3) Cleaning sequence: wash hands first, then wash vulva from front to back, then wash size * * *, and finally wash * * *.
Matters needing attention
The month is coming: change sanitary napkins frequently and wash vulva with warm water twice a day. If you can't take a bath, you should do one person, one basin, one towel and one soup when washing the basin. * * * Wash your feet alone. Don't take a cold bath. Don't take a bath.
Pregnancy: Because of the increase of vaginal discharge during pregnancy, it is particularly easy to get infected with germs. Wash with warm water several times a day. Change * * * wash * * and dry it every day. Don't wash without a doctor's guidance * * * If there is strange leucorrhea (large amount and smelly), see a doctor as soon as possible.
Postpartum: Take a bath 3 days after delivery in summer and one week after delivery in winter,/kloc-0 times a day or slightly less than usual. It is best to take a bath with warm water. Never take a bath. If lochia is large and smells bad, see a doctor as soon as possible.
Female private parts maintenance picture 1. Use odorless toilet paper.
After urinating, dry the urine with toilet paper. Wipe with toilet paper from front to back after defecation to avoid bringing bacteria from feces into urethra. The toilet paper used should be white and tasteless, produced by regular manufacturers! Never use inferior toilet paper sold on the street, some of which are made of waste paper in the garbage dump, which is one of the sources of gynecological diseases.
You'd better wear white.
Nowadays, underwear has different styles and colors. But for the sake of health, women had better wear white cotton, and undyed fabrics are the safest. Don't wear nylon and chemical fiber materials, because these materials will cause air tightness and humidity. * * * Wash it every day and try to dry it in the sun, so that ultraviolet rays can kill bacteria.
Drink plenty of water
A delicate small water cup can always remind women to drink more water, because drinking more water can help the body's metabolism and dilute urine and secretions. Urine produced by water entering the body can also take away bacteria from vulva and urethral orifice, which is of great benefit to prevent inflammation, urinary tract infection and other diseases.
Keep private parts dry.
Keep the vulva dry and ventilated at any time to avoid embarrassing problems such as itching in private parts. Women need to change their bathrobes and fitness clothes in time after bathing and fitness. After taking a shower, wait for the vulva to dry before applying * * *. Corn starch or odorless corn starch-based powder can be used to absorb moisture from vulva and groin. Sitting and working for a long time, getting up and doing more activities can also effectively prevent vulvar inflammation and itching.
5. after making love, remember to clean up in the toilet!
Girls may know to gargle before sex and take a bath after sex, but before cleaning, girls still have to urinate, because bacteria may enter the urethra during sex, urine can be cleaned, and the possibility of getting urethra or cystitis is relatively small. In addition to bacteria, if there is * * * residue, it will also cause acid-base imbalance, giving bacteria an opportunity, so if you don't use condoms, remember to clean them well after sex!
6. regularly remove the hair from the private parts and let the girl take a deep breath!
* * * In fact, just like hair, it needs to be trimmed before it can be replaced with a new one, so as not to cause odor or dirt, and it doesn't need to be shaved when it is trimmed, as long as it is comfortable and protective, because * * * is easy to clean! Pruning private parts * * *,
7. Don't wear tight pants, which is most suitable for * * *!
Pants and underpants too close to the skin will make the private parts unable to breathe, the skin is dehydrated, and it is easy to smell, and it will cause pressure on * * * *, so wear loose pants to let your sister breathe!