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Do you know your emotions? Can you devote yourself to your study and work? Are you often influenced by negative emotions without a good solution? Come on, give yourself an hour, face your heart and see why your emotions bother you. We will tell you how to manage your emotions, so that you can face your work and life in the most efficient state, be responsible for yourself and your life!

1 On the road to success, the greatest enemy is neither lack of opportunities nor lack of qualifications. The greatest enemy of success is the lack of control over one's emotions. When you are angry, you can't control your anger and make your partners around you flinch. When you are depressed, you indulge your depression and waste many fleeting opportunities.

If a man can control his passion, desire and fear, he is superior to the king.

John Milton

The secret of success lies in knowing how to control the power of pain and happiness without being countered by this power. If you can do this, you can control your life, otherwise, you can't control your life.

Anthony Robbins